Calories in *minimally Processed-No Artificial Ingredients Gluten Free

Serving Size: 1 Serving (96.0g)
Amount Per Serving
  • Calories 201.6
  • Total Fat 13.4 g
  • Saturated Fat 3.4 g
  • Cholesterol 96.0 mg
  • Sodium 441.6 mg
  • Potassium 272.6 mg
  • Total Carbohydrate 1.9 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 18.2 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

With 201.6 calories per serving (1 Serving (96.0g)), *minimally Processed-No Artificial Ingredients Gluten Free is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (13.4g, 60% of calories), including 3.4g of saturated fat. It contains 1.9mg of iron (11% DV), which plays a key role in oxygen transport and energy metabolism.


Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ High Protein

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

Chicken Dark Meat, Seasoning (salt, Dried Garlic, Spices Dried Onion, Sugar, Natural Flavors, Silicon Dioxide (anti-Caking Agent), Contains Less than 2% of Natural Smoke Flavor, Yeast Extract).

Ingredient Analysis

⚠️ Flavour Enhancers

Flavour Enhancers detected: Yeast Extract

Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.


% Daily Value

The following shows how one serving of *minimally Processed-No Artificial Ingredients Gluten Free contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 201.6 kcal 10.1%
Total Fat 13.4 g 17%
Saturated Fat 3.4 g 17%
Cholesterol 96.0 mg 32%
Sodium 441.6 mg 19%
Total Carbohydrate 1.9 g 1%
Protein 18.2 g 36% ✅
Iron 1.9 mg 11%
Potassium 272.6 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

*minimally Processed-No Artificial Ingredients Gluten Free accounts for 10.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 60% of the calories.

Fat 60%
Protein 36.2%
Fat 60% Carbs 3.8% Protein 36.2%

Exercise Burn Time

How long would it take to burn off the 201.6 calories in *minimally Processed-No Artificial Ingredients Gluten Free? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 15.2 min
Walking: 17 minutes per mile 34.8 min
Cycling (Low Intensity) 22.0 min
HIIT 18.7 min
Softball 37.9 min

You can find more information on the calories burned doing popular exercises here.




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