Calories in *minimally Processed-No Artificial Ingredients Gluten Free
- Calories 201.6
- Total Fat 13.4 g
- Saturated Fat 3.4 g
- Cholesterol 96.0 mg
- Sodium 441.6 mg
- Potassium 272.6 mg
- Total Carbohydrate 1.9 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 18.2 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
With 201.6 calories per serving (1 Serving (96.0g)), *minimally Processed-No Artificial Ingredients Gluten Free is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (13.4g, 60% of calories), including 3.4g of saturated fat. It contains 1.9mg of iron (11% DV), which plays a key role in oxygen transport and energy metabolism.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
Chicken Dark Meat, Seasoning (salt, Dried Garlic, Spices Dried Onion, Sugar, Natural Flavors, Silicon Dioxide (anti-Caking Agent), Contains Less than 2% of Natural Smoke Flavor, Yeast Extract).Ingredient Analysis
Flavour Enhancers detected: Yeast Extract
Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
% Daily Value
The following shows how one serving of *minimally Processed-No Artificial Ingredients Gluten Free contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 201.6 kcal | 10.1% |
| Total Fat | 13.4 g | 17% |
| Saturated Fat | 3.4 g | 17% |
| Cholesterol | 96.0 mg | 32% |
| Sodium | 441.6 mg | 19% |
| Total Carbohydrate | 1.9 g | 1% |
| Protein | 18.2 g | 36% ✅ |
| Iron | 1.9 mg | 11% |
| Potassium | 272.6 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
*minimally Processed-No Artificial Ingredients Gluten Free accounts for 10.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 60% of the calories.
Exercise Burn Time
How long would it take to burn off the 201.6 calories in *minimally Processed-No Artificial Ingredients Gluten Free? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.2 min |
| Walking: 17 minutes per mile | 34.8 min |
| Cycling (Low Intensity) | 22.0 min |
| HIIT | 18.7 min |
| Softball | 37.9 min |
You can find more information on the calories burned doing popular exercises here.
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