Calories in GLUTEN WIZE, MINI COOKIES, CHOCOLATE CHIP, CHOCOLATE CHIP
- Calories 120.1
- Total Fat 5.0 g
- Saturated Fat 3.0 g
- Cholesterol 19.9 mg
- Sodium 35.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 1.0 g
- Sugars 11.0 g
- Protein 1.0 g
- Vitamin A 750.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
GLUTEN WIZE, MINI COOKIES, CHOCOLATE CHIP, CHOCOLATE CHIP contains 120.1 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 18.0g per serving (59.9% of calories), of which 11.0g are sugars.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
GLUTENWIZE FLOUR BLEND (BROWN RICE FLOUR, WHITE RICE FLOUR, TAPIOCA FLOUR, SALT, XANTHAN GUM BAKING POWDER), BROWN SUGAR, BUTTER, SEMI-SWEET CHOCOLATE EGGS, SUGAR, VANILLA, SALT.% Daily Value
The following shows how one serving of GLUTEN WIZE, MINI COOKIES, CHOCOLATE CHIP, CHOCOLATE CHIP contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.1 kcal | 6% |
| Total Fat | 5.0 g | 6% |
| Saturated Fat | 3.0 g | 15% |
| Cholesterol | 19.9 mg | 7% |
| Sodium | 35.0 mg | 2% |
| Total Carbohydrate | 18.0 g | 7% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 1.0 g | 2% |
| Calcium | 40.0 mg | 3% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
GLUTEN WIZE, MINI COOKIES, CHOCOLATE CHIP, CHOCOLATE CHIP accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.9% of the calories.
Exercise Burn Time
How long would it take to burn off the 120.1 calories in GLUTEN WIZE, MINI COOKIES, CHOCOLATE CHIP, CHOCOLATE CHIP? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Kettebell Swings | 9.1 min |
You can find more information on the calories burned doing popular exercises here.
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