Calories in HONEY ROASTED CREAMY PEANUT AND NATURAL HONEY SPREAD, HONEY ROASTED CREAMY
- Calories 199.9
- Total Fat 15.0 g
- Saturated Fat 3.0 g
- Cholesterol 0.0 mg
- Sodium 125.1 mg
- Potassium 160.1 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 2.0 g
- Sugars 8.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
With 199.9 calories per serving (1 Serving (34.0g)), HONEY ROASTED CREAMY PEANUT AND NATURAL HONEY SPREAD, HONEY ROASTED CREAMY is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (15.0g, 67.5% of calories), including 3.0g of saturated fat.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
PEANUT BUTTER (ROASTED PEANUTS, SUGAR, HYDROGENATED VEGETABLES OILS [COTTONSEED, RAPESEED], MOLASSES, SALT, PARTIALLY HYDROGENATED COTTONSEED OIL), SUGAR, HONEY.% Daily Value
The following shows how one serving of HONEY ROASTED CREAMY PEANUT AND NATURAL HONEY SPREAD, HONEY ROASTED CREAMY contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 199.9 kcal | 10% |
| Total Fat | 15.0 g | 19% |
| Saturated Fat | 3.0 g | 15% |
| Sodium | 125.1 mg | 5% |
| Total Carbohydrate | 10.0 g | 4% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 8.0 g | 16% |
| Iron | 0.4 mg | 2% |
| Potassium | 160.1 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
HONEY ROASTED CREAMY PEANUT AND NATURAL HONEY SPREAD, HONEY ROASTED CREAMY accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 67.5% of the calories.
Exercise Burn Time
How long would it take to burn off the 199.9 calories in HONEY ROASTED CREAMY PEANUT AND NATURAL HONEY SPREAD, HONEY ROASTED CREAMY? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.1 min |
| Walking: 17 minutes per mile | 34.5 min |
| Cycling (Low Intensity) | 21.9 min |
| HIIT | 18.5 min |
| Running: 9 minutes per mile | 14.1 min |
You can find more information on the calories burned doing popular exercises here.
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