Calories in Dave's Killer Bread, Sin Dawg, 100% Whole Grain Organic Bread Roll, Cinnamon-Sugar, Cinnamon-Sugar

Serving Size: 1 Serving (57.0g)
Amount Per Serving
  • Calories 200.1
  • Total Fat 9.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 180.1 mg
  • Potassium 124.8 mg
  • Total Carbohydrate 29.0 g
  • Dietary Fiber 4.0 g
  • Sugars 13.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.1 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.2 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 39.9 mg
  • Manganese 0.6 mg
  • Niacin 1.2 mg
  • Pantothenic Acid 0.4 mg
  • Phosphorus 99.8 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.9 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

With 200.1 calories per serving (1 Serving (57.0g)), Dave's Killer Bread, Sin Dawg, 100% Whole Grain Organic Bread Roll, Cinnamon-Sugar, Cinnamon-Sugar is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 29.0g per serving (53.5% of calories), with a good 4.0g of dietary fiber.


Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

Organic Whole Wheat Flour, Water, Organic Dried Cane Syrup (sugar), Organic Expeller Pressed Canola Oil, Sin Dawg Mix (organic Sunflower Seeds, Organic Ground Whole Flax Seeds, Organic Un-Hulled Brown Sesame Seeds, Organic Rolled Oats, Organic Pumpkin Seeds), Organic Raisins, Organic Molasses, Organic Wheat Gluten, Organic Cinnamon, Sea Salt, Organic Vanilla, Yeast.

Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Dave's Killer Bread, Sin Dawg, 100% Whole Grain Organic Bread Roll, Cinnamon-Sugar, Cinnamon-Sugar. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.


% Daily Value

The following shows how one serving of Dave's Killer Bread, Sin Dawg, 100% Whole Grain Organic Bread Roll, Cinnamon-Sugar, Cinnamon-Sugar contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 200.1 kcal 10%
Total Fat 9.0 g 12%
Saturated Fat 1.0 g 5%
Sodium 180.1 mg 8%
Total Carbohydrate 29.0 g 11%
Dietary Fiber 4.0 g 14%
Protein 5.0 g 10%
Calcium 20.0 mg 2%
Iron 1.4 mg 8%
Potassium 124.8 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

Dave's Killer Bread, Sin Dawg, 100% Whole Grain Organic Bread Roll, Cinnamon-Sugar, Cinnamon-Sugar accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.5% of the calories.

Fat 37.3%
Carbs 53.5%
Fat 37.3% Carbs 53.5% Protein 9.2%

Exercise Burn Time

How long would it take to burn off the 200.1 calories in Dave's Killer Bread, Sin Dawg, 100% Whole Grain Organic Bread Roll, Cinnamon-Sugar, Cinnamon-Sugar? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 15.1 min
Walking: 17 minutes per mile 34.5 min
Cycling (Low Intensity) 21.9 min
HIIT 18.5 min
Walking: 16 minutes per mile 31.5 min

You can find more information on the calories burned doing popular exercises here.




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