Calories in HONEY BUNCHES OF OATS, CEREAL, CHOCOLATE, CHOCOLATE
Serving Size: 1 Serving (32.0g)
Amount Per Serving
- Calories 129.9
- Total Fat 1.5 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 160.0 mg
- Potassium 55.0 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 1.0 g
- Sugars 8.0 g
- Protein 2.0 g
- Vitamin A 499.8 IU
- Vitamin B-12 1.5 µg
- Vitamin B-6 0.4 mg
- Vitamin C 0.0 mg
- Vitamin D 40.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 4.5 mg
- Magnesium 8.0 mg
- Manganese 0.0 mg
- Niacin 5.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 19.8 mg
- Riboflavin 0.4 mg
- Thiamin 0.3 mg
- Zinc 0.3 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CORN, SUGAR, RICE, WHOLE GRAIN ROLLED OATS*, BROWN SUGAR, BROWN RICE FLOUR, COCOA (PROCESSED WITH ALKALI), CANOLA OIL, CORN SYRUP, SALT, HYDROGENATED VEGETABLE OIL (COCONUT AND PALM KERNEL OILS), HONEY, MILLET, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVOR, TOCOPHEROLS (ADDED TO PRESERVE FRESHNESS), ANNATTO EXTRACT (COLOR). BHT ADDED TO PACKAGING MATERIAL TO PRESERVE PRODUCT FRESHNESS. VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE, RIBOFLAVIN (VITAMIN B2), VITAMIN B6, THIAMIN MONONITRATE (VITAMIN B1), ZINC OXIDE (SOURCE OF ZINC), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN B12, VITAMIN D3. *THIS PRODUCT USES GLUTEN FREE OATS.Calorie Analysis
The food HONEY BUNCHES OF OATS, CEREAL, CHOCOLATE, CHOCOLATE, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 83.1% of the calories.Exercise Burn Time
The above food(HONEY BUNCHES OF OATS, CEREAL, CHOCOLATE, CHOCOLATE) has 129.9 Calories per 1 Serving (32.0g). For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 24.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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- Calories In SWEETENED POPPED-UP CORN CEREAL, SWEETENED POPPED-UP CORN CEREAL
- Calories In QUICK COOKING FARINA CEREAL
- Calories In MICROWAVEABLE HEARTY TRADITIONS OLD FASHIONED ROLLED-OATS, OLD FASHIONED
- Calories In QUICK ROLLED-OATS
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