Calories in BABY SPINACH & CHICKEN SALAD ORGANIC BABY SPINACH, ORGANIC CHICKEN MEAT, ORGANIC MONTEREY JACK CHEESE, ORGANIC DRIED CRANBERRIES, AND ORGANIC ALMONDS WITH ORGANIC HONEY MUSTARD DRESSING, BABY SPINACH & CHICKEN

Serving Size: 1 Serving (128.0g)
Amount Per Serving
  • Calories 240.6
  • Total Fat 15.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 29.4 mg
  • Sodium 330.2 mg
  • Potassium 280.3 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 2.9 g
  • Sugars 10.0 g
  • Protein 12.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 7.7 IU
  • Vitamin E 0.0 mg
  • Calcium 149.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BABY SPINACH*, HONEY MUSTARD DRESSING* (MUSTARD* [DISTILLED VINEGAR*, WATER, MUSTARD SEED*, SALT, SPICES*], WATER, SOYBEAN OIL*, CANE SUGAR*, WHITE WINE VINEGAR*, HONEY*, SALT, MUSTARD FLOUR*, DRIED ONION*, DRIED GARLIC*, XANTHAN GUM, AGAVE SYRUP*, NATURAL FLAVOR*), CHICKEN MEAT* (CHICKEN MEAT*, WATER, LESS THAN 2% OF: RICE STARCH*, SALT, CANE SUGAR*, CULTURED DEXTROSE*, MALTODEXTRIN*, GARLIC POWDER*, ONION POWDER*), MONTEREY JACK CHEESE* (PASTEURIZED MILK*, CHEESE CULTURES, SEA SALT, VEGETABLE ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING]), ALMONDS*, DRIED CRANBERRIES* (CRANBERRIES*, SUGAR*, SUNFLOWER OIL*).

Calorie Analysis

The food BABY SPINACH & CHICKEN SALAD ORGANIC BABY SPINACH, ORGANIC CHICKEN MEAT, ORGANIC MONTEREY JACK CHEESE, ORGANIC DRIED CRANBERRIES, AND ORGANIC ALMONDS WITH ORGANIC HONEY MUSTARD DRESSING, BABY SPINACH & CHICKEN, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 56.1% of the calories.

Exercise Burn Time

The above food(BABY SPINACH & CHICKEN SALAD ORGANIC BABY SPINACH, ORGANIC CHICKEN MEAT, ORGANIC MONTEREY JACK CHEESE, ORGANIC DRIED CRANBERRIES, AND ORGANIC ALMONDS WITH ORGANIC HONEY MUSTARD DRESSING, BABY SPINACH & CHICKEN) has 240.6 Calories per 1 Serving (128.0g). For someone weighing 170 pounds, if they did the exercise Yoga, it would take about 58.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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