Calories in ASSORTED FRUIT ROLLS MEGA MIX, GREEN APPLE, CHERRY, BLUE RASPBERRY, LEMON, VANILLA, ORANGE, LIME, GRAPE

Serving Size: 1 Serving (40.0g)
Amount Per Serving
  • Calories 140.0
  • Total Fat 3.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 15.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 29.0 g
  • Dietary Fiber 0.0 g
  • Sugars 20.0 g
  • Protein 0.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

ASSORTED FRUIT ROLLS MEGA MIX, GREEN APPLE, CHERRY, BLUE RASPBERRY, LEMON, VANILLA, ORANGE, LIME, GRAPE contains 140.0 calories per serving (1 Serving (40.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 29.0g per serving (100% of calories), of which 20.0g are sugars.


Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

SUGAR, CORN SYRUP, PARTIALLY HYDROGENATED SOYBEAN OIL, CONDENSED SKIM MILK, WHEY, MALIC ACID, ARTIFICIAL AND NATURAL FLAVORS, SOY LECITHIN, ARTIFICIAL COLORS (INCLUDING FD&C YELLOW 5, RED 40, BLUE 1).

% Daily Value

The following shows how one serving of ASSORTED FRUIT ROLLS MEGA MIX, GREEN APPLE, CHERRY, BLUE RASPBERRY, LEMON, VANILLA, ORANGE, LIME, GRAPE contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 140.0 kcal 7%
Total Fat 3.0 g 4%
Saturated Fat 0.5 g 2%
Sodium 15.2 mg 1%
Total Carbohydrate 29.0 g 11%
Calcium 20.0 mg 2%
Iron 0.4 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

ASSORTED FRUIT ROLLS MEGA MIX, GREEN APPLE, CHERRY, BLUE RASPBERRY, LEMON, VANILLA, ORANGE, LIME, GRAPE accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

Exercise Burn Time

How long would it take to burn off the 140.0 calories in ASSORTED FRUIT ROLLS MEGA MIX, GREEN APPLE, CHERRY, BLUE RASPBERRY, LEMON, VANILLA, ORANGE, LIME, GRAPE? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 10.6 min
Walking: 17 minutes per mile 24.2 min
Cycling (Low Intensity) 15.3 min
HIIT 13.0 min
Chopping Wood 21.5 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


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