Calories in FRUIT CHEWS, VANILLA & CHERRY

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

FRUIT CHEWS, VANILLA & CHERRY contains 140.0 calories per serving (1 Serving (40.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 29.0g per serving (81.1% of calories), of which 20.0g are sugars.

Diet & Nutrition Tags

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Ingredients

SUGAR, CORN SYRUP, PARTIALLY HYDROGENATED SOYBEAN OIL, CONDENSED SKIM MILK, WHEY, MALIC ACID, ARTIFICIAL AND NATURAL FLAVORS, SOY LECITHIN, ARTIFICIAL COLORS (INCLUDING FD&C YELLOW 5, RED 40, BLUE 1).

% Daily Value

The following shows how one serving of FRUIT CHEWS, VANILLA & CHERRY contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient	Amount	% Daily Value
Calories	140.0 kcal	7%
Total Fat	3.0 g	4%
Saturated Fat	0.5 g	2%
Sodium	15.2 mg	1%
Total Carbohydrate	29.0 g	11%
Calcium	20.0 mg	2%
Iron	0.4 mg	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Analysis

FRUIT CHEWS, VANILLA & CHERRY accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 81.1% of the calories.

Exercise Burn Time

How long would it take to burn off the 140.0 calories in FRUIT CHEWS, VANILLA & CHERRY? The table below shows burn time for a 170-pound person doing common exercises.

Exercise	Minutes to Burn
Running: 10 minutes per mile	10.6 min
Walking: 17 minutes per mile	24.2 min
Cycling (Low Intensity)	15.3 min
HIIT	13.0 min
Burpees	13.0 min

You can find more information on the calories burned doing popular exercises here.

Other Food Calorie Information

• Calories In HAWAIIAN PUNCH, FRUIT SNACKS, FRUIT JUICY RED, ASSORTED FRUIT, FRUIT JUICY RED, ASSORTED FRUIT
• Calories In FRUIT GUSHERS, MOOD MORPHERS, FRUIT FLAVORED SNACKS, FRUIT PUNCH, FRUIT PUNCH
• Calories In FRUIT GUSHERS, SOUR FRUIT FLAVORED SNACKS, FRUIT, FRUIT
• Calories In MAUI FRUIT JEWELS, EXOTIC FRUIT JELLIES, LILIKOI, PASSION FRUIT, LILIKOI, PASSION FRUIT
• Calories In TROPICAL FRUIT BLEND PINEAPPLE, BANANAS, MANGO, AND DRAGON FRUIT, TROPICAL FRUIT BLEND WITH DRAGON FRUIT
• Calories In FRUIT SWIRLS SWEETENED MULTIGRAIN CEREAL WITH NATURAL FRUIT FLAVOR, FRUIT SWIRLS WITH FRUIT

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