Calories in Hapi, Wasabi Flavored Rice Crackers & Peanuts, Wasabi, Extra Hot, Wasabi, Extra Hot

Serving Size: 1 Serving (30.0g)
Amount Per Serving
  • Calories 150.0
  • Total Fat 6.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 80.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

With 150.0 calories per serving (1 Serving (30.0g)), Hapi, Wasabi Flavored Rice Crackers & Peanuts, Wasabi, Extra Hot, Wasabi, Extra Hot is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 19.0g per serving (53.5% of calories).


Ingredients

Peanuts, Rice Flour, Waxy Corn Starch, Soy Sauce (water, Soybeans, Wheat, Salt), Wasabi Powder (horseradish Powder), Sugar, Dextrin, Modified Tapioca Starch, Onion Powder, Garlic Powder, Fd&c Yellow NO.5 Sly Lecthin, Fd&c Blue No 1

Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers detected: Modified Tapioca Starch

Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.


% Daily Value

The following shows how one serving of Hapi, Wasabi Flavored Rice Crackers & Peanuts, Wasabi, Extra Hot, Wasabi, Extra Hot contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 150.0 kcal 7.5%
Total Fat 6.0 g 8%
Saturated Fat 1.0 g 5%
Sodium 80.1 mg 3%
Total Carbohydrate 19.0 g 7%
Dietary Fiber 1.0 g 4%
Protein 3.0 g 6%
Vitamin C 1.2 mg 1%
Calcium 39.9 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

Hapi, Wasabi Flavored Rice Crackers & Peanuts, Wasabi, Extra Hot, Wasabi, Extra Hot accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.5% of the calories.

Fat 38%
Carbs 53.5%
Fat 38% Carbs 53.5% Protein 8.5%

Exercise Burn Time

How long would it take to burn off the 150.0 calories in Hapi, Wasabi Flavored Rice Crackers & Peanuts, Wasabi, Extra Hot, Wasabi, Extra Hot? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 11.3 min
Walking: 17 minutes per mile 25.9 min
Cycling (Low Intensity) 16.4 min
HIIT 13.9 min
Football 23.2 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


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