Calories in RASPBERRY COCONUT OATMEAL FRUIT SQUEEZE, RASPBERRY COCONUT
Serving Size: 1 Serving (120.0g)
Amount Per Serving
- Calories 110.4
- Total Fat 3.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 4.8 mg
- Potassium 140.4 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 4.0 g
- Sugars 10.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
OATMEAL (WATER, GLUTEN FREE OATS), RASPBERRY, BANANA, APPLE, APPLE JUICE CONCENTRATE, UNSWEET. COCONUT SHREDS, GROUND FLAX, NATURAL RASPBERRY FLAVOR, CITRIC ACID, ASCORBIC ACID (VITAMIN C).Calorie Analysis
The food RASPBERRY COCONUT OATMEAL FRUIT SQUEEZE, RASPBERRY COCONUT, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.8% of the calories.Exercise Burn Time
The above food(RASPBERRY COCONUT OATMEAL FRUIT SQUEEZE, RASPBERRY COCONUT) has 110.4 Calories per 1 Serving (120.0g). For someone weighing 170 pounds, if they did the exercise Tennis, it would take about 12.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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