How many calories are in Langostino Lobster Tails?

Langostino Lobster Tails contains 60.4 calories per 1 Serving (85.0g).

Is Langostino Lobster Tails high in protein?

Langostino Lobster Tails contains a moderate amount of protein at 15.0g per 1 Serving (85.0g).

Is Langostino Lobster Tails good for weight loss?

Langostino Lobster Tails is an excellent choice for weight loss — it is low in calories (60.4 per 1 Serving (85.0g)) and high in protein (15.0g), which supports satiety and muscle preservation during a calorie deficit.

What are the macronutrients in Langostino Lobster Tails?

Per 1 Serving (85.0g), Langostino Lobster Tails contains 15.0g of protein, 0.0g of carbohydrates, and 0.5g of fat. The dominant macronutrient is protein.

Calories in Langostino Lobster Tails

Name: LANGOSTINO LOBSTER TAILS
Yield: 1 serving
Ingredients: WILD CAUGHT LANGOSTINO LOBSTER TAILS (PLEUROCONDES MONODON; CERVIMUNIDA JOHNI)

Serving Size: 1 Serving (85.0g)

Adjust serving size (g):

Amount Per Serving

Calories 60.4
Total Fat 0.5 g
Saturated Fat 0.0 g
Cholesterol 95.2 mg
Sodium 105.4 mg
Potassium 114.8 mg
Total Carbohydrate 0.0 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 15.0 g

Vitamin A 0.0 IU
Vitamin B-12 0.0 µg
Vitamin B-6 0.0 mg
Vitamin C 0.0 mg
Vitamin D 0.0 IU
Vitamin E 0.0 mg
Calcium 26.4 mg
Copper 0.0 mg
Folate 0.0 µg
Iron 0.8 mg
Magnesium 0.0 mg
Manganese 0.0 mg
Niacin 0.0 mg
Pantothenic Acid 0.0 mg
Phosphorus 0.0 mg
Riboflavin 0.0 mg
Thiamin 0.0 mg
Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

Langostino Lobster Tails contains 60.4 calories per serving (1 Serving (85.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 15.0g per serving (93% of calories), which supports muscle repair and satiety.

Diet & Nutrition Tags

✅ Zero Carb ✅ High Protein ✅ Low Fat ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Ingredients

Wild Caught Langostino Lobster Tails (pleurocondes Monodon, Cervimunida Johni)

Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Langostino Lobster Tails. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

% Daily Value

The following shows how one serving of Langostino Lobster Tails contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient	Amount	% Daily Value
Calories	60.4 kcal	3%
Total Fat	0.5 g	1%
Cholesterol	95.2 mg	32%
Sodium	105.4 mg	5%
Protein	15.0 g	30% ✅
Calcium	26.4 mg	2%
Iron	0.8 mg	4%
Potassium	114.8 mg	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Analysis

Langostino Lobster Tails accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 93% of the calories.

Protein 93%

Fat 7% Protein 93%

Exercise Burn Time

How long would it take to burn off the 60.4 calories in Langostino Lobster Tails? The table below shows burn time for a 170-pound person doing common exercises.

Exercise	Minutes to Burn
Running: 10 minutes per mile	4.6 min
Walking: 17 minutes per mile	10.4 min
Cycling (Low Intensity)	6.6 min
HIIT	5.6 min
Yoga	14.7 min

You can find more information on the calories burned doing popular exercises here.

Other Food Calorie Information

Calories In Langostino Lobster Mac N Cheese with Elbow Macaroni & Langostino Lobster Tails in a Creamy Cheese Sauce, Langostino Lobster Mac N Cheese

Calories In Langostino Meat 60-90ct

Calories In Wild Caught Langostino Lobster Tails

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