Calories in LA FE, GUAVA PASTE
- Calories 135.2
- Total Fat 0.8 g
- Saturated Fat 0.3 g
- Cholesterol 0.0 mg
- Sodium 10.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 1.6 g
- Sugars 28.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 18.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
LA FE, GUAVA PASTE contains 135.2 calories per serving (1 Serving (40.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 32.0g per serving (94.7% of calories), of which 28.0g are sugars.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
GUAVA PULP, SUGAR, GLUCOSE SYRUP AND CITRIC ACID ACIDULANT.% Daily Value
The following shows how one serving of LA FE, GUAVA PASTE contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 135.2 kcal | 6.8% |
| Total Fat | 0.8 g | 1% |
| Saturated Fat | 0.3 g | 2% |
| Sodium | 10.0 mg | 0% |
| Total Carbohydrate | 32.0 g | 12% |
| Dietary Fiber | 1.6 g | 6% |
| Vitamin C | 18.6 mg | 21% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
LA FE, GUAVA PASTE accounts for 6.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 94.7% of the calories.
Exercise Burn Time
How long would it take to burn off the 135.2 calories in LA FE, GUAVA PASTE? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.2 min |
| Walking: 17 minutes per mile | 23.3 min |
| Cycling (Low Intensity) | 14.8 min |
| HIIT | 12.5 min |
| Running: 12 Minutes Per Mile | 12.1 min |
You can find more information on the calories burned doing popular exercises here.
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