Calories in CHURN STYLE LIGHT ICE CREAM, COOKIES & CREAM

Serving Size: 1 Serving (87.0g)
Amount Per Serving
  • Calories 160.1
  • Total Fat 5.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 14.8 mg
  • Sodium 85.3 mg
  • Potassium 188.8 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 0.0 g
  • Sugars 18.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 106.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

With 160.1 calories per serving (1 Serving (87.0g)), CHURN STYLE LIGHT ICE CREAM, COOKIES & CREAM is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 27.0g per serving (100% of calories), of which 18.0g are sugars.


Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

MILKFAT AND NONFAT MILK, SUGAR, CORN SYRUP, COOKIES (SUGAR, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SOYBEAN AND PALM OILS, COCOA PROCESSED WITH ALKALI, INVERT SUGAR, CONTAINS 2% OR LESS OF YELLOW CORN FLOUR, CORN STARCH, CHOCOLATE, SALT, LEAVENING [SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE], ARTIFICIAL FLAVOR, SOY LECITHIN, WHEY), WHEY, WHEY PROTEIN CONCENTRATE, MALTODEXTRIN, MONO & DIGLYCERIDES, TAPIOCA STARCH, NATURAL & ARTIFICIAL FLAVORS, GUAR GUM, LOCUST BEAN GUM, CARRAGEENAN, POLYSORBATE 80 AND VITAMIN A PALMITATE.

% Daily Value

The following shows how one serving of CHURN STYLE LIGHT ICE CREAM, COOKIES & CREAM contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 160.1 kcal 8%
Total Fat 5.0 g 6%
Saturated Fat 2.5 g 12%
Cholesterol 14.8 mg 5%
Sodium 85.3 mg 4%
Total Carbohydrate 27.0 g 10%
Protein 3.0 g 6%
Calcium 106.1 mg 8%
Potassium 188.8 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

CHURN STYLE LIGHT ICE CREAM, COOKIES & CREAM accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

Exercise Burn Time

How long would it take to burn off the 160.1 calories in CHURN STYLE LIGHT ICE CREAM, COOKIES & CREAM? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 12.1 min
Walking: 17 minutes per mile 27.6 min
Cycling (Low Intensity) 17.5 min
HIIT 14.8 min
Roller Blading 16.9 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


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