Calories in ICE CREAM, MAPLE WALNUT

Serving Size: 1 Serving (88.0g)
Amount Per Serving
  • Calories 199.8
  • Total Fat 11.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 35.2 mg
  • Sodium 54.6 mg
  • Potassium 146.1 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 0.0 g
  • Sugars 18.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 95.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

With 199.8 calories per serving (1 Serving (88.0g)), ICE CREAM, MAPLE WALNUT is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (11.0g, 49.6% of calories), including 6.0g of saturated fat.


Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

MILKFAT AND NONFAT MILK, SUGAR, CORN SYRUP, WALNUTS, HIGH FRUCTOSE CORN SYRUP, WHEY, NATURAL MAPLE FLAVOR WITH OTHER NATURAL FLAVORS, MONO & DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, POLYSORBATE 80, CARRAGEENAN, SALT AND CARAMEL COLOR.

% Daily Value

The following shows how one serving of ICE CREAM, MAPLE WALNUT contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 199.8 kcal 10%
Total Fat 11.0 g 14%
Saturated Fat 6.0 g 30%
Cholesterol 35.2 mg 12%
Sodium 54.6 mg 2%
Total Carbohydrate 22.0 g 8%
Protein 3.0 g 6%
Calcium 95.9 mg 7%
Potassium 146.1 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

ICE CREAM, MAPLE WALNUT accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 49.6% of the calories.

Fat 49.6%
Carbs 44.1%
Fat 49.6% Carbs 44.1% Protein 6%

Exercise Burn Time

How long would it take to burn off the 199.8 calories in ICE CREAM, MAPLE WALNUT? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 15.1 min
Walking: 17 minutes per mile 34.5 min
Cycling (Low Intensity) 21.8 min
HIIT 18.5 min
Swimming (Moderate Intensity) 18.0 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


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