Calories in CARIBBEAN JERK MARINADE AND BASTING SAUCE

Serving Size: 15.0ml
Amount Per Serving
  • Calories 15.0
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 105.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 0.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

CARIBBEAN JERK MARINADE AND BASTING SAUCE is a very low-calorie food at 15.0 calories per serving (15.0ml), making it a smart choice for calorie-conscious diets. The majority of its calories come from fat (1.0g, 60% of calories).


Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Fat ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

WATER, TOMATO PASTE, BROWN SUGAR, SOYBEAN OIL, WHITE VINEGAR, TAMARI SAUCE (WATER, SOYBEANS, SALT, ALCOHOL), CORNSTARCH, HABANERO PUREE (HABANERO PEPPERS, SALT, VINEGAR), SALT, GARLIC POWDER, BLACK PEPPER, ONION POWDER, ALLSPICE, PAPRIKA, THYME, NUTMEG, GINGER POWDER, ALLSPICE, PAPRIKA, THYME, NUTMEG, GINGER POWDER, SCOTCH BONNET CHILI PEPPERS, GROUND CLOVES, GREEN ONION, NATURAL FLAVOR, XANTHAN GUM.

% Daily Value

The following shows how one serving of CARIBBEAN JERK MARINADE AND BASTING SAUCE contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 15.0 kcal 0.8%
Total Fat 1.0 g 1%
Sodium 105.0 mg 5%
Total Carbohydrate 2.0 g 1%
Dietary Fiber 1.0 g 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

CARIBBEAN JERK MARINADE AND BASTING SAUCE accounts for 0.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 60% of the calories.

Fat 60%
Carbs 53.3%
Fat 60% Carbs 53.3%

Exercise Burn Time

How long would it take to burn off the 15.0 calories in CARIBBEAN JERK MARINADE AND BASTING SAUCE? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 1.1 min
Walking: 17 minutes per mile 2.6 min
Cycling (Low Intensity) 1.6 min
HIIT 1.4 min
Squats (High Intensity) 1.4 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


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