Calories in Motown Munchies, Potato Chips, Chi'n Onion, Chi'n Onion
- Calories 150.0
- Total Fat 10.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 219.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 9.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
Motown Munchies, Potato Chips, Chi'n Onion, Chi'n Onion contains 150.0 calories per serving (1 Serving (28.3g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (10.0g, 61.6% of calories), including 2.0g of saturated fat.
Ingredients
Select Potatoes, Vegetable Shortening (contains One or More of the Following: Corn, Cottonseed, Sunflower, or Partially Hydrogenated Soy Oil), Salt, and Green Onion Seasoning Composed of: Dextrose, Soy Flour, Corn Flour, Salt, Onion Powder, Monosodium Glutamate, Spice, Sweet Pepper Powder (sodium Bisulfite Added as a Preservative), Hydrogenated Vegetable Oil (with Bha & Bht as Antioxidants), Artificial Flavor and Less than 2% Silicon Dioxide Added to Prevent Caking.Ingredient Analysis
Artificial Preservatives detected: Bha, Bht, Sodium Bisulfite
Flavour Enhancers detected: Monosodium Glutamate, Artificial Flavor
Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
% Daily Value
The following shows how one serving of Motown Munchies, Potato Chips, Chi'n Onion, Chi'n Onion contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.0 kcal | 7.5% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 2.0 g | 10% |
| Sodium | 219.9 mg | 10% |
| Total Carbohydrate | 13.0 g | 5% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 1.0 g | 2% |
| Vitamin C | 9.0 mg | 10% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
Motown Munchies, Potato Chips, Chi'n Onion, Chi'n Onion accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 61.6% of the calories.
Exercise Burn Time
How long would it take to burn off the 150.0 calories in Motown Munchies, Potato Chips, Chi'n Onion, Chi'n Onion? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Football | 23.2 min |
You can find more information on the calories burned doing popular exercises here.
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