Calories in STONYFIELD ORGANIC, NONFAT FROZEN YOGURT DIPPED IN CHOCOLATE, AFTER DARK CHOCOLATE, AFTER DARK CHOCOLATE
- Calories 170.1
- Total Fat 8.0 g
- Saturated Fat 7.0 g
- Cholesterol 0.0 mg
- Sodium 35.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 1.0 g
- Sugars 18.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
With 170.1 calories per serving (1 Serving (70.0g)), STONYFIELD ORGANIC, NONFAT FROZEN YOGURT DIPPED IN CHOCOLATE, AFTER DARK CHOCOLATE, AFTER DARK CHOCOLATE is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 21.0g per serving (49.4% of calories), of which 18.0g are sugars.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
ORGANIC CHOCOLATE FROZEN YOGURT: CULTURED PASTEURIZED ORGANIC NONFAT MILK, NATURALLY MILLED ORGANIC SUGAR, ORGANIC COCOA, ORGANIC RICE SYRUP, ORGANIC WHEY PROTEIN CONCENTRATE, ORGANIC CAROB BEAN GUM, ORGANIC GUAR GUM, ORGANIC VANILLA FLAVOR. CONTAINS LIVE ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, AND L. CASEI. ORGANIC CHOCOLATE FLAVORED COATING: ORGANIC COCONUT OIL, NATURALLY MILLED ORGANIC SUGAR, ORGANIC COCOA, ORGANIC PALM KERNEL OIL, ORGANIC SOY LECITHIN, ORGANIC VANILLA EXTRACT, ORGANIC NONFAT DRY MILK.% Daily Value
The following shows how one serving of STONYFIELD ORGANIC, NONFAT FROZEN YOGURT DIPPED IN CHOCOLATE, AFTER DARK CHOCOLATE, AFTER DARK CHOCOLATE contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 170.1 kcal | 8.5% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 7.0 g | 35% |
| Sodium | 35.0 mg | 2% |
| Total Carbohydrate | 21.0 g | 8% |
| Dietary Fiber | 1.0 g | 3% |
| Protein | 3.0 g | 6% |
| Calcium | 79.8 mg | 6% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
STONYFIELD ORGANIC, NONFAT FROZEN YOGURT DIPPED IN CHOCOLATE, AFTER DARK CHOCOLATE, AFTER DARK CHOCOLATE accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.4% of the calories.
Exercise Burn Time
How long would it take to burn off the 170.1 calories in STONYFIELD ORGANIC, NONFAT FROZEN YOGURT DIPPED IN CHOCOLATE, AFTER DARK CHOCOLATE, AFTER DARK CHOCOLATE? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.9 min |
| Walking: 17 minutes per mile | 29.4 min |
| Cycling (Low Intensity) | 18.6 min |
| HIIT | 15.8 min |
| Squats (High Intensity) | 15.8 min |
You can find more information on the calories burned doing popular exercises here.
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