Calories in Spaghetti with Meat Sauce Organic Spaghetti with a Seasoned Meat Sauce, Spaghetti with Meat Sauce

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

At 461.3 calories per serving (1 Serving (283.0g)), Spaghetti with Meat Sauce Organic Spaghetti with a Seasoned Meat Sauce, Spaghetti with Meat Sauce is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 50.0g per serving (43.3% of calories), with a good 5.1g of dietary fiber. One thing to note: a single serving contains 809.4mg of sodium (35% of the daily recommended limit), which is significant if you're watching your salt intake.

Diet & Nutrition Tags

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Ingredients

Organic Pasta Cooked (water, Organic Cooked Pasta, [organic Semolina]), Water, Organic Diced Tomatoes (organic Tomatoes, Organic Tomato Juice, Sea Salt, Calcium Chloride, Citric Acid), Organic Beef, Organic Onions, Organic Tomato Paste (organic Tomatoes, Citric Acid), Organic Carrots, Organic Celery, Organic Chicken Base (organic Chicken Meat and Juices, Salt, Organic Cane Sugar, Organic Maltodextrin, Natural Flavor, Organic Dried Onion, Organic Potato Starch, Organic Dried Garlic, Organic Turmeric, Organic Spice Extractives), Organic Sugar, Organic Canola Oil, Organic Onion Powder, Organic Garlic, Organic Garlic Powder, Sea Salt, Organic Black Pepper, Dried Organic Oregano, Organic Thyme, Organic Rosemary, Organic Wheat Flour.

Ingredient Analysis

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Spaghetti with Meat Sauce Organic Spaghetti with a Seasoned Meat Sauce, Spaghetti with Meat Sauce. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

% Daily Value

The following shows how one serving of Spaghetti with Meat Sauce Organic Spaghetti with a Seasoned Meat Sauce, Spaghetti with Meat Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient	Amount	% Daily Value
Calories	461.3 kcal	23.1%
Total Fat	22.0 g	28%
Saturated Fat	5.0 g	25%
Cholesterol	34.0 mg	11%
Sodium	809.4 mg	35% ⚠️
Total Carbohydrate	50.0 g	18%
Dietary Fiber	5.1 g	18% ✅
Protein	16.0 g	32% ✅
Vitamin C	11.9 mg	13%
Calcium	59.4 mg	5%
Iron	3.6 mg	20%
Potassium	220.7 mg	5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Analysis

Spaghetti with Meat Sauce Organic Spaghetti with a Seasoned Meat Sauce, Spaghetti with Meat Sauce accounts for 23.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 43.3% of the calories.

Exercise Burn Time

How long would it take to burn off the 461.3 calories in Spaghetti with Meat Sauce Organic Spaghetti with a Seasoned Meat Sauce, Spaghetti with Meat Sauce? The table below shows burn time for a 170-pound person doing common exercises.

Exercise	Minutes to Burn
Running: 10 minutes per mile	34.9 min
Walking: 17 minutes per mile	79.6 min
Cycling (Low Intensity)	50.4 min
HIIT	42.7 min
Softball	86.6 min

You can find more information on the calories burned doing popular exercises here.

Other Food Calorie Information

• Calories In Spaghetti with Meat Sauce Organic Spaghetti with a Seasoned Meat Sauce, Spaghetti with Meat Sauce
• Calories In Spaghetti Squash & Meat Sauce Beef Chuck Bolognese Sauce with Spaghetti Squash, Spaghetti Squash & Meat Sauce
• Calories In Spaghetti Bolognese Spaghetti with Beef Bolognese Sauce Topped with Shredded Parmesan Cheese & Parsley, Spaghetti Bolognese
• Calories In Spaghetti & Meat Spaghetti in a Savory Meat Sauce, Spaghetti & Meat
• Calories In Spaghetti & Meatballs Freshly-Made Spaghetti with Meatballs in a Marinara Sauce, Spaghetti & Meatballs
• Calories In Lean Spaghetti & Meat Sauce Spaghetti in a Meaty Marinara Sauce, Lean Spaghetti & Meat Sauce

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