Calories in Stuffed Pepper a Green Pepper Cup Stuffed with Beef & Seasoned Rice & Topped with Tomato-Herb Sauce, Stuffed Pepper

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

With 249.0 calories per serving (1 Serving (283.0g)), Stuffed Pepper a Green Pepper Cup Stuffed with Beef & Seasoned Rice & Topped with Tomato-Herb Sauce, Stuffed Pepper is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (14.0g, 49.6% of calories), including 6.0g of saturated fat. One thing to note: a single serving contains 990.5mg of sodium (43% of the daily recommended limit), which is significant if you're watching your salt intake.

Diet & Nutrition Tags

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Ingredients

Tomato Puree (tomatoes [tomatoes, Tomato Juice, Citric Acid], Water, Tomato Paste), Green Bell Pepper, Cooked Beef, Water, Cooked Rice, Onion, Egg, Bread Crumbs (wheat Flour, Less than 2% Sugar, Yeast, Soybean Oil, Salt), Cornstarch, Salt, Spices, Celery, Nonfat Dry Milk, Sugar, Isolated Soy Protein, Dried Beef Stock, Dehydrated Garlic.

Ingredient Analysis

No artificial preservatives, sweeteners, colours, emulsifiers, or flavour enhancers were detected in the ingredient list for STUFFED PEPPER A GREEN PEPPER CUP STUFFED WITH BEEF & SEASONED RICE & TOPPED WITH TOMATO-HERB SAUCE, STUFFED PEPPER. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

% Daily Value

The following shows how one serving of Stuffed Pepper a Green Pepper Cup Stuffed with Beef & Seasoned Rice & Topped with Tomato-Herb Sauce, Stuffed Pepper contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient	Amount	% Daily Value
Calories	249.0 kcal	12.5%
Total Fat	14.0 g	18%
Saturated Fat	6.0 g	30%
Cholesterol	39.6 mg	13%
Sodium	990.5 mg	43% ⚠️
Total Carbohydrate	22.0 g	8%
Dietary Fiber	4.0 g	14%
Protein	10.0 g	20%
Calcium	62.3 mg	5%
Iron	3.0 mg	17%
Potassium	534.9 mg	11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Analysis

Stuffed Pepper a Green Pepper Cup Stuffed with Beef & Seasoned Rice & Topped with Tomato-Herb Sauce, Stuffed Pepper accounts for 12.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 49.6% of the calories.

Exercise Burn Time

How long would it take to burn off the 249.0 calories in Stuffed Pepper a Green Pepper Cup Stuffed with Beef & Seasoned Rice & Topped with Tomato-Herb Sauce, Stuffed Pepper? The table below shows burn time for a 170-pound person doing common exercises.

Exercise	Minutes to Burn
Running: 10 minutes per mile	18.8 min
Walking: 17 minutes per mile	43.0 min
Cycling (Low Intensity)	27.2 min
HIIT	23.1 min
Handball	24.7 min

You can find more information on the calories burned doing popular exercises here.

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