Calories in SWEET & SOUR CHICKEN TEMPURA-BATTERED CHICKEN BREAST MEAT AND RICE WITH SWEET & SOUR SAUCE, BROCCOLI, CARROTS, PEPPERS & PINEAPPLE, SWEET & SOUR CHICKEN
Serving Size: 1 Serving (283.0g)
Amount Per Serving
- Calories 379.2
- Total Fat 4.5 g
- Saturated Fat 0.5 g
- Cholesterol 14.2 mg
- Sodium 319.8 mg
- Potassium 263.2 mg
- Total Carbohydrate 76.0 g
- Dietary Fiber 3.1 g
- Sugars 33.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 45.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED RICE, COOKED TEMPURA CHICKEN BREAST (CHICKEN BREAST MEAT, WATER, WHEAT FLOUR, CORNSTARCH, POTATO STARCH, CONTAINS LESS THAN 2%: EGG WHITE POWDER, GARLIC POWDER, LEAVENING [CREAM OF TARTAR, SODIUM BICARBONATE], RICE FLOUR, SALT, SEA SALT, SUGAR, WHEAT STARCH), WATER, SUGAR, BROCCOLI, CARROTS, PINEAPPLE (PINEAPPLE, UNSWEETENED PINEAPPLE JUICE), RED AND GREEN BELL PEPPER, VINEGAR (DISTILLED WHITE VINEGAR, WATER), PINEAPPLE JUICE (PINEAPPLE JUICE, ASCORBIC ACID [VITAMIN C]), CORNSTARCH, TOMATO PASTE, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), APPLE JUICE CONCENTRATE (CONCENTRATED APPLE JUICE, WATER, ASCORBIC ACID [VITAMIN C]), CITRIC ACID, DEHYDRATED GARLIC, SALT.Calorie Analysis
The food SWEET & SOUR CHICKEN TEMPURA-BATTERED CHICKEN BREAST MEAT AND RICE WITH SWEET & SOUR SAUCE, BROCCOLI, CARROTS, PEPPERS & PINEAPPLE, SWEET & SOUR CHICKEN, based on the serving size listed above, would account for 19% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80.2% of the calories.Exercise Burn Time
The above food(SWEET & SOUR CHICKEN TEMPURA-BATTERED CHICKEN BREAST MEAT AND RICE WITH SWEET & SOUR SAUCE, BROCCOLI, CARROTS, PEPPERS & PINEAPPLE, SWEET & SOUR CHICKEN) has 379.2 Calories per 1 Serving (283.0g). For someone weighing 170 pounds, if they did the exercise Roller Skating, it would take about 40.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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