Calories in GRILLED CHICKEN WITH YELLOW AND GREEN SQUASH

Serving Size: 1 Serving (340.0g)
Amount Per Serving
  • Calories 231.2
  • Total Fat 7.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 74.8 mg
  • Sodium 850.0 mg
  • Potassium 1241.0 mg
  • Total Carbohydrate 10.0 g
  • Dietary Fiber 0.0 g
  • Sugars 7.0 g
  • Protein 32.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 64.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GREEN SQUASH, YELLOW SQUASH, BONELESS, SKINLESS CHICKEN BREAST (BONELESS, SKINLESS CHICKEN BREAST), WATER, ISOLATED SOY PROTEIN, CANOLA OIL, KOSHER SALT, SODIUM PHOSPHATES, BLACK PEPPER.

Calorie Analysis

The food GRILLED CHICKEN WITH YELLOW AND GREEN SQUASH, based on the serving size listed above, would account for 11.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 55.4% of the calories.

Exercise Burn Time

The above food(GRILLED CHICKEN WITH YELLOW AND GREEN SQUASH) has 231.2 Calories per 1 Serving (340.0g). For someone weighing 170 pounds, if they did the exercise Running: 7 minutes per mile, it would take about 13.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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