Calories in TORTILLA CHIPS, CREAMY RANCH
- Calories 140.0
- Total Fat 7.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 180.0 mg
- Potassium 16.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 61.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
TORTILLA CHIPS, CREAMY RANCH contains 140.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 18.0g per serving (50.4% of calories).
Ingredients
GROUND YELLOW CORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, SUNFLOWER, SAFFLOWER, OR CANOLA OIL), SALT, MALTODEXTRIN, BUTTERMILK SOLIDS, MONOSODIUM GLUTAMATE, CORNSTARCH, DEXTROSE, TOMATO POWDER, GARLIC POWDER, NONFAT DRY MILK, CORN SYRUP SOLIDS, ONION POWDER, CHEDDAR CHEESE (MILK, SALT, CULTURES, ENZYMES), SODIUM DIACETATE, SUGAR, SPICE, MALIC ACID, NATURAL & ARTIFICIAL FLAVOR, LACTIC ACID, YEAST EXTRACT, DISODIUM INOSINATE & DISODIUM GUANYLATE, PAPRIKA EXTRACT (COLOR), ANNATTO EXTRACT (COLOR), TURMERIC EXTRACT (COLOR), TITANIUM DIOXIDE (COLOR), RED 40, BLUE 1, AND YELLOW 5.% Daily Value
The following shows how one serving of TORTILLA CHIPS, CREAMY RANCH contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.0 kcal | 7% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 180.0 mg | 8% |
| Total Carbohydrate | 18.0 g | 7% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 2.0 g | 4% |
| Calcium | 61.9 mg | 5% |
| Potassium | 16.0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
TORTILLA CHIPS, CREAMY RANCH accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.4% of the calories.
Exercise Burn Time
How long would it take to burn off the 140.0 calories in TORTILLA CHIPS, CREAMY RANCH? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Yoga | 34.1 min |
You can find more information on the calories burned doing popular exercises here.
Other Food Calorie Information
- Calories In CHICKEN TORTILLA SOUP WITH TORTILLA STRIPS, CHICKEN TORTILLA WITH TORTILLA STRIPS
- Calories In TORTILLA STRIPS WHITE CORN TORTILLA CHIPS, TORTILLA STRIPS
- Calories In HANNAFORD, TORTILLA CHIPS, YELLOW CORN TORTILLA ROUNDS, YELLOW CORN TORTILLA ROUNDS
- Calories In TORTILLA CASSEROLE & BLACK BEANS MADE WITH ORGANIC TOMATOES & BLACK BEANS BOWLS, TORTILLA CASSEROLE & BLACK BEANS
- Calories In TORTILLA STRIPS CHIPS, TORTILLA
- Calories In ORGANIC TORTILLA STRIPS, TORTILLA
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
