Calories in HEALTHY CHOICE, SOUP, ZESTY GUMBO WITH CHICKEN & SAUSAGE, HEALTHY CHOICE, SOUP, ZESTY GUMBO WITH CHICKEN & SAUSAGE
Serving Size: 1 Serving (244.0g)
Amount Per Serving
- Calories 100.0
- Total Fat 2.0 g
- Saturated Fat 0.5 g
- Cholesterol 9.8 mg
- Sodium 461.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 5.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 61.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHICKEN BROTH, TOMATOES WITH JUICE, CELERY, CHICKEN THIGH MEAT, GREEN BELL PEPPER, OKRA, WHITE RICE, BEEF SAUSAGE [ BEEF, WATER, SEASONINGS {PAPRIKA, SPICES, SUGAR, GARLIC, MUSTARD, NATURAL SMOKE FLAVOR} SALT], LESS 2 % OF: TOMATO PASTE, MODIFIED CORN STARCH, DRIED ONION, SALT, FLAVOR, AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, POTASSIUM ACETATE, TURKEY BROTH, POTASSIUM CHLORIDE, RENDERED CHICKEN FAT, CHICKEN, TURKEY FAT, TURKEY MEAT, CARAMEL COLOR, DISODIUM INOSINATE AND GUANYLATE, SPICE, CITRIC ACID, OLEORESIN PAPRIKA, JAMBALAYA SPICE BLEND (CANOLA OIL, MONO- DI AND TRIGLYCERIDES, NATURAL SPICE EXTRACTIVES), MUSHROOM POWDER, COTTONSEED OIL, CALCIUM CHLORIDE, WHEAT FLOUR.Calorie Analysis
The food HEALTHY CHOICE, SOUP, ZESTY GUMBO WITH CHICKEN & SAUSAGE, HEALTHY CHOICE, SOUP, ZESTY GUMBO WITH CHICKEN & SAUSAGE, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60% of the calories.Exercise Burn Time
The above food(HEALTHY CHOICE, SOUP, ZESTY GUMBO WITH CHICKEN & SAUSAGE, HEALTHY CHOICE, SOUP, ZESTY GUMBO WITH CHICKEN & SAUSAGE) has 100 Calories per 1 Serving (244.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 9.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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