Calories in PREMIUM SANDWICH PEPPERONI
- Calories 150.0
- Total Fat 13.0 g
- Saturated Fat 4.5 g
- Cholesterol 30.0 mg
- Sodium 530.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.2 g
- Sugars 0.0 g
- Protein 6.0 g
- Vitamin A 99.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
With 150.0 calories per serving (1 Serving (30.0g)), PREMIUM SANDWICH PEPPERONI is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (13.0g, 78% of calories), including 4.5g of saturated fat.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
PORK, BEEF, SALT, WATER, SPICES, DEXTROSE, DEHYDRATED GARLIC, OLEORESIN OF PAPRIKA, LACTIC ACID STARTER CULTURE, NATURAL FLAVORINGS, SODIUM NITRITE, BHA, BHT, CITRIC ACID. MAY CONTAIN (SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, CARAMEL COLOR).% Daily Value
The following shows how one serving of PREMIUM SANDWICH PEPPERONI contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.0 kcal | 7.5% |
| Total Fat | 13.0 g | 17% |
| Saturated Fat | 4.5 g | 22% |
| Cholesterol | 30.0 mg | 10% |
| Sodium | 530.1 mg | 23% |
| Total Carbohydrate | 1.0 g | 0% |
| Dietary Fiber | 0.2 g | 1% |
| Protein | 6.0 g | 12% |
| Calcium | 20.1 mg | 2% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
PREMIUM SANDWICH PEPPERONI accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 78% of the calories.
Exercise Burn Time
How long would it take to burn off the 150.0 calories in PREMIUM SANDWICH PEPPERONI? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Jumping Jacks | 14.5 min |
You can find more information on the calories burned doing popular exercises here.
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