Calories in SPORT PROTEIN BAR, CRISPY MINT CHOCOLATE
- Calories 300.3
- Total Fat 11.0 g
- Saturated Fat 5.0 g
- Cholesterol 0.0 mg
- Sodium 240.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 3.0 g
- Sugars 14.0 g
- Protein 20.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
At 300.3 calories per serving (1 Serving (70.0g)), SPORT PROTEIN BAR, CRISPY MINT CHOCOLATE is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 27.0g per serving (37.6% of calories), with a good 3.0g of dietary fiber. It contains 1.8mg of iron (10% DV), which plays a key role in oxygen transport and energy metabolism.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
BROWN RICE PROTEIN, PEA PROTEIN, TAPIOCA SYRUP, ORGANIC AGAVE SYRUP, ORGANIC SUGAR, VEGETABLE GLYCERINE, SUNFLOWER SEED BUTTER, PALM KERNEL OIL, CHOCOLATE LIQUOR, SUNFLOWER OIL, RICE STARCH, NATURAL FLAVORS, COCOA POWDER, COCOA POWDER (PROCESSED WITH ALKALI), INULIN (FROM CHICORY ROOT), TART CHERRY POWDER, SEA SALT, SUNFLOWER LECITHIN, PEPPERMINT OIL.% Daily Value
The following shows how one serving of SPORT PROTEIN BAR, CRISPY MINT CHOCOLATE contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 300.3 kcal | 15% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 5.0 g | 25% |
| Sodium | 240.1 mg | 10% |
| Total Carbohydrate | 27.0 g | 10% |
| Dietary Fiber | 3.0 g | 11% |
| Protein | 20.0 g | 40% ✅ |
| Calcium | 60.2 mg | 5% |
| Iron | 1.8 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
SPORT PROTEIN BAR, CRISPY MINT CHOCOLATE accounts for 15% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 37.6% of the calories.
Exercise Burn Time
How long would it take to burn off the 300.3 calories in SPORT PROTEIN BAR, CRISPY MINT CHOCOLATE? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 22.7 min |
| Walking: 17 minutes per mile | 51.8 min |
| Cycling (Low Intensity) | 32.8 min |
| HIIT | 27.8 min |
| Wrestling | 23.4 min |
You can find more information on the calories burned doing popular exercises here.
