Calories in Premium Authentic French Brioche

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

Premium Authentic French Brioche contains 140.0 calories per serving (1 Serving (50.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 21.0g per serving (63.6% of calories).

Ingredients

Wheat Flour, Vanilla Flavored Filling (water, Sugar, Modified Potato Starch, Whey, Milk, Maltodextrin, Natural Flavoring, Xanthan Gum, Beta Carotene Color), Sugar, Eggs, Egg Whites, Vegetable Oil (palm and Rapeseed Oil), Yeast, Artificial Flavorings, Concentrated Butter, Salt, Wheat Gluten, Skim Milk, Locust Bean Gum, Dough Conditioners (mono- and Diglycerides, Mono- and Diacetyltartaric Acid Esters of Mono- and Diglycerides of Fatty Acids, Sodium Stearoyl Lactilate), Milk Proteins, Calcium Propionate (preservative), Dried Yeast, Citric Acid, Beta Carotene Color.

Ingredient Analysis

Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

% Daily Value

The following shows how one serving of Premium Authentic French Brioche contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient	Amount	% Daily Value
Calories	140.0 kcal	7%
Total Fat	4.0 g	5%
Saturated Fat	2.0 g	10%
Cholesterol	15.0 mg	5%
Sodium	170.0 mg	7%
Total Carbohydrate	21.0 g	8%
Dietary Fiber	1.0 g	4%
Protein	3.0 g	6%
Calcium	20.0 mg	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Analysis

Premium Authentic French Brioche accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.6% of the calories.

Exercise Burn Time

How long would it take to burn off the 140.0 calories in Premium Authentic French Brioche? The table below shows burn time for a 170-pound person doing common exercises.

Exercise	Minutes to Burn
Running: 10 minutes per mile	10.6 min
Walking: 17 minutes per mile	24.2 min
Cycling (Low Intensity)	15.3 min
HIIT	13.0 min
Running: 8 minutes per mile	9.1 min

You can find more information on the calories burned doing popular exercises here.

Other Food Calorie Information

• Calories In French Vanilla Easy Churned Rich Tasting French Vanilla Light Ice Cream, French Vanilla
• Calories In Ken's, Light Options, Honey French Dressing, Honey French, Honey French
• Calories In Wish-Bone, Deluxe French Dressing, Deluxe French, Deluxe French
• Calories In French Vanilla Silky Smooth French Custard Ice Cream, French Vanilla
• Calories In French Toast Made with French Toast, Pork Sausage and Scrambled Eggs Casserole Bites, French Toast
• Calories In Ken's, Light Options, Honey French Dressing, Honey French

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