Calories in Pro-Fit Cacao, Chestnut & Pear with Oats & Flaxseed Whole Plant Smoothie, Pro-Fit
- Calories 100.8
- Total Fat 4.0 g
- Saturated Fat 1.8 g
- Cholesterol 0.0 mg
- Sodium 90.0 mg
- Potassium 298.8 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 6.8 g
- Sugars 2.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 28.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 50.4 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 90.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.6 mg
Nutrition Summary
Pro-Fit Cacao, Chestnut & Pear with Oats & Flaxseed Whole Plant Smoothie, Pro-Fit contains 100.8 calories per serving (360.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 15.0g per serving (55.6% of calories), with a good 6.8g of dietary fiber. It's a good source of dietary fiber at 6.8g per serving (24% DV), which supports digestive health and helps keep you full.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
Filtered Water, Organic Ground Quinoa, Organic Ground Chestnut, Organic Cacao, Gluten-Free Organic Oats, Organic Brown Flaxseed Meal, Organic Pear Puree, Organic Monk FruitIngredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Pro-Fit Cacao, Chestnut & Pear with Oats & Flaxseed Whole Plant Smoothie, Pro-Fit. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
% Daily Value
The following shows how one serving of Pro-Fit Cacao, Chestnut & Pear with Oats & Flaxseed Whole Plant Smoothie, Pro-Fit contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100.8 kcal | 5% |
| Total Fat | 4.0 g | 5% |
| Saturated Fat | 1.8 g | 9% |
| Sodium | 90.0 mg | 4% |
| Total Carbohydrate | 15.0 g | 5% |
| Dietary Fiber | 6.8 g | 24% ✅ |
| Protein | 3.0 g | 6% |
| Calcium | 28.8 mg | 2% |
| Iron | 1.0 mg | 6% |
| Potassium | 298.8 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
Pro-Fit Cacao, Chestnut & Pear with Oats & Flaxseed Whole Plant Smoothie, Pro-Fit accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.6% of the calories.
Exercise Burn Time
How long would it take to burn off the 100.8 calories in Pro-Fit Cacao, Chestnut & Pear with Oats & Flaxseed Whole Plant Smoothie, Pro-Fit? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.4 min |
| Cycling (Low Intensity) | 11.0 min |
| HIIT | 9.3 min |
| Swimming (Moderate Intensity) | 9.1 min |
You can find more information on the calories burned doing popular exercises here.
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