Calories in BERRIES & NUTS PEANUTS, RAISINS, CRANBERRIES, SUNFLOWER KERNELS, AND ALMONDS TRAIL MIX, BERRIES & NUTS
Serving Size: 1 Serving (43.0g)
Amount Per Serving
- Calories 200.0
- Total Fat 13.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 249.8 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 3.0 g
- Sugars 12.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PEANUTS (PEANUTS, PEANUT AND OR SUNFLOWER OIL) RAISINS DRIED CRANBERRIES (CRANBERRIES, SUGAR SUNFLOWER OIL) SUNFLOWER KERNELS SUNFLOWER KERNELS PEANUT AND OR SUNFLOWER OIL) ALMONDS (ALMONDS PEANUT AND OR SUNFLOWER OIL).Calorie Analysis
The food BERRIES & NUTS PEANUTS, RAISINS, CRANBERRIES, SUNFLOWER KERNELS, AND ALMONDS TRAIL MIX, BERRIES & NUTS, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 58.5% of the calories.Exercise Burn Time
The above food(BERRIES & NUTS PEANUTS, RAISINS, CRANBERRIES, SUNFLOWER KERNELS, AND ALMONDS TRAIL MIX, BERRIES & NUTS) has 200 Calories per 1 Serving (43.0g). For someone weighing 170 pounds, if they did the exercise Walking: 20 minutes per mile, it would take about 42.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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