Calories in Delicious Decadent Chocolate Cake with Chocolate Frosting and Curls, Decadent Chocolate
- Calories 380.0
- Total Fat 18.0 g
- Saturated Fat 6.0 g
- Cholesterol 15.3 mg
- Sodium 260.1 mg
- Potassium 239.7 mg
- Total Carbohydrate 51.0 g
- Dietary Fiber 2.0 g
- Sugars 38.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 29.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
At 380.0 calories per serving (1 Serving (85.0g)), Delicious Decadent Chocolate Cake with Chocolate Frosting and Curls, Decadent Chocolate is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 51.0g per serving (53.4% of calories), with a good 2.0g of dietary fiber. It contains 3.2mg of iron (18% DV), which plays a key role in oxygen transport and energy metabolism.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
Sugar, Water, Enriched Wheat Flour Bleached (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Cocoa Processed with Alkali, Semisweet Chocolate Curls (sugar, Unsweetened Chocolate, Cocoa Butter, Butteroil, Soy Lecithin, Natural Flavor), Palm Oil, Dextrose, Invert Sugar, Canola Oil, Contains 2% or Less of: Caramel Color, Cellulose Gum, Citric Acid, Corn Syrup, Corn Starch, Egg Whites, Egg Yolks, Food Starch-Modified, Glycerin, Hydrogenated Palm Kernel Oil, Leavening (baking Soda, Monocalcium Phosphate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Mono- and Diglycerides, Natural and Artificial Flavor, Nonfat Milk, Polysorbate 60, Polysorbate 80, Potassium Sorbate (preservative), Propylene Glycol Mono- and Diesters of Fats and Fatty Acids, Salt, Sodium Propionate (preservative), Sorbic Acid (preservative), Sorbitan Tristearate, Soy Lecithin, Xanthan Gum, Yellow Corn Flour.Ingredient Analysis
Artificial Preservatives detected: Potassium Sorbate, Sorbic Acid, Sodium Propionate
Artificial Colours detected: Caramel Color
Emulsifiers / Stabilisers detected: Polysorbate 60, Polysorbate 80, Sorbitan Tristearate, Mono- And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Propylene Glycol, Xanthan Gum
Flavour Enhancers detected: Artificial Flavor
Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
% Daily Value
The following shows how one serving of Delicious Decadent Chocolate Cake with Chocolate Frosting and Curls, Decadent Chocolate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 380.0 kcal | 19% |
| Total Fat | 18.0 g | 23% |
| Saturated Fat | 6.0 g | 30% |
| Cholesterol | 15.3 mg | 5% |
| Sodium | 260.1 mg | 11% |
| Total Carbohydrate | 51.0 g | 19% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 4.0 g | 8% |
| Calcium | 29.8 mg | 2% |
| Iron | 3.2 mg | 18% |
| Potassium | 239.7 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
Delicious Decadent Chocolate Cake with Chocolate Frosting and Curls, Decadent Chocolate accounts for 19% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.4% of the calories.
Exercise Burn Time
How long would it take to burn off the 380.0 calories in Delicious Decadent Chocolate Cake with Chocolate Frosting and Curls, Decadent Chocolate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 28.7 min |
| Walking: 17 minutes per mile | 65.6 min |
| Cycling (Low Intensity) | 41.5 min |
| HIIT | 35.2 min |
| Hiking | 58.7 min |
You can find more information on the calories burned doing popular exercises here.
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