Calories in DARK CHOCOLATE FILLED WITH COCOA CREAM, COCOA NIBS AND HAZELNUTS, COCOA CREAM, COCOA NIBS AND HAZELNUTS
- Calories 159.9
- Total Fat 10.0 g
- Saturated Fat 5.0 g
- Cholesterol 5.0 mg
- Sodium 19.9 mg
- Potassium 170.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 2.0 g
- Sugars 13.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
With 159.9 calories per serving (1 Serving (28.0g)), DARK CHOCOLATE FILLED WITH COCOA CREAM, COCOA NIBS AND HAZELNUTS, COCOA CREAM, COCOA NIBS AND HAZELNUTS is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (10.0g, 57% of calories), including 5.0g of saturated fat. It contains 1.8mg of iron (10% DV), which plays a key role in oxygen transport and energy metabolism.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
SUGAR, CHOCOLATE, VEGETABLE OIL (PALM AND COCONUT OIL), WHEY, MILK, HAZELNUTS, COCOA NIBS, COCOA BUTTER, CREAM, BUTTERFAT, SOY LECITHIN, COCOA PROCESSED WITH ALKALI, NATURAL FLAVORS.% Daily Value
The following shows how one serving of DARK CHOCOLATE FILLED WITH COCOA CREAM, COCOA NIBS AND HAZELNUTS, COCOA CREAM, COCOA NIBS AND HAZELNUTS contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 159.9 kcal | 8% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 5.0 mg | 2% |
| Sodium | 19.9 mg | 1% |
| Total Carbohydrate | 15.0 g | 5% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 2.0 g | 4% |
| Calcium | 30.0 mg | 2% |
| Iron | 1.8 mg | 10% |
| Potassium | 170.0 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
DARK CHOCOLATE FILLED WITH COCOA CREAM, COCOA NIBS AND HAZELNUTS, COCOA CREAM, COCOA NIBS AND HAZELNUTS accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 57% of the calories.
Exercise Burn Time
How long would it take to burn off the 159.9 calories in DARK CHOCOLATE FILLED WITH COCOA CREAM, COCOA NIBS AND HAZELNUTS, COCOA CREAM, COCOA NIBS AND HAZELNUTS? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.6 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.8 min |
| Climbing Stairs (Moderate) | 19.4 min |
You can find more information on the calories burned doing popular exercises here.
Other Food Calorie Information
- Calories In FINE ASSORTED CHOCOLATES, DARK OPERA, DARK CUPOLA, DARK CARAMEL LEONARDO, GIANDUJOT DARK, DARK HAZELNUT DUO
- Calories In PREMIUM ASSORTMENT FRUIT & DARK CHOCOLATE SQUARES, DARK CHOCOLATE BLUEBERRY, DARK CHOCOLATE 60% CACAO, DARK CHOCOLATE RASPBERRY
- Calories In DARK CHOCOLATE GANACHE HEART DARK CHOCOLATE WITH VELVETY DARK CHOCOLATE FILLING, DARK CHOCOLATE
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- Calories In PURE DARK CHOCOLATE DARK COLLECTION, 70% CACAO, DARK SALTED CARAMEL, DARK SEA SALT
- Calories In DARK CHOCOLATE DECADENT DARK ORGANIC CHOCOLATE COVERED PUFFED GRAIN SNACKS, DARK CHOCOLATE DECADENT DARK
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