Calories in ORIGINAL FIG BARS, ORIGINAL FIG

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

ORIGINAL FIG BARS, ORIGINAL FIG contains 60.0 calories per serving (1 Serving (16.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 12.0g per serving (85% of calories).

Diet & Nutrition Tags

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Ingredients

ENRICHED BLEACHED WHEAT FLOUR* (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), FIGS PRESERVED WITH SULPHUR DIOXIDE, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, DEXTROSE, SUGAR, CORN FLOUR, PARTIALLY HYDROGENATED VEGETABLE OIL SHORTENING** (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN AND/OR COTTONSEED OIL), FLAKED CORN, CORN BINDER, SALT, GLYCERIN, AMMONIUM BICARBONATE, SODIUM BICARBONATE, SOY LECITHIN** (AN EMULSIFIER), CITRIC ACID, SODIUM BENZOATE (A PRESERVATIVE), POTASSIUM SORBATE (A PRESERVATIVE), ARTIFICIAL VANILLA FLAVOR, NATURAL ORANGE FLAVOR, ANNATTO (FOR COLOR) AND CARAMEL COLOR.

% Daily Value

The following shows how one serving of ORIGINAL FIG BARS, ORIGINAL FIG contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient	Amount	% Daily Value
Calories	60.0 kcal	3%
Total Fat	0.5 g	1%
Sodium	55.0 mg	2%
Total Carbohydrate	12.0 g	4%
Protein	1.0 g	2%
Iron	0.4 mg	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Analysis

ORIGINAL FIG BARS, ORIGINAL FIG accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 85% of the calories.

Exercise Burn Time

How long would it take to burn off the 60.0 calories in ORIGINAL FIG BARS, ORIGINAL FIG? The table below shows burn time for a 170-pound person doing common exercises.

Exercise	Minutes to Burn
Running: 10 minutes per mile	4.5 min
Walking: 17 minutes per mile	10.4 min
Cycling (Low Intensity)	6.6 min
HIIT	5.6 min
Roller Blading	6.3 min

You can find more information on the calories burned doing popular exercises here.

Other Food Calorie Information

• Calories In STRAWBERRY, CHIA & FIG SOFT BAKED REAL FIG POPPABLES, STRAWBERRY, CHIA & FIG
• Calories In FIG & CHOCOLATE HAND DIPPED IN DARK CHOCOLATE FIG & CHOCOLATE BONBONS, FIG & CHOCOLATE
• Calories In TURKISH FIG SOFT BAKED REAL FIG POPPABLES, TURKISH FIG
• Calories In BLUEBERRY, ACAI & FIG SOFT BAKED REAL FIG POPPABLES, BLUEBERRY, ACAI & FIG
• Calories In TURKISH FIG SOFT BAKED REAL FIG POPPABLES SNACK PACKS, TURKISH FIG
• Calories In PINOT GRIGIO & FIG AGED CHEDDAR, WHITE WINE, AND SWEET FIG CHEESE SPREAD, PINOT GRIGIO & FIG

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