Calories in STEAK CUT FRENCH FRIES
- Calories 109.7
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 220.2 mg
- Potassium 340.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
STEAK CUT FRENCH FRIES contains 109.7 calories per serving (1 Serving (85.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 20.0g per serving (75.5% of calories), with a good 2.0g of dietary fiber.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
POTATOES, VEGETABLE OIL (CONTAINS SOYBEAN OIL AND OR CANOLA OIL), SALT, ANNATTO (COLOR), DISODIUM DIHYDROGEN PYROPHOSPHATE (TO PROMOTE COLOR RETENTION).% Daily Value
The following shows how one serving of STEAK CUT FRENCH FRIES contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 109.7 kcal | 5.5% |
| Total Fat | 2.0 g | 3% |
| Sodium | 220.2 mg | 10% |
| Total Carbohydrate | 20.0 g | 7% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 2.0 g | 4% |
| Iron | 0.5 mg | 3% |
| Potassium | 340.0 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
STEAK CUT FRENCH FRIES accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 75.5% of the calories.
Exercise Burn Time
How long would it take to burn off the 109.7 calories in STEAK CUT FRENCH FRIES? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 18.9 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| Cycling (High Intensity) | 6.8 min |
You can find more information on the calories burned doing popular exercises here.
Other Food Calorie Information
- Calories In STEAK & CHEDDAR WITH REAL EGGS, DICED STEAK & CHEDDAR CHEESE, STEAK & CHEDDAR
- Calories In COUNTRY FRIED BEEF STEAK BREADED STEAK & MASHED POTATOES WITH COUNTRY STYLE GRAVY, COUNTRY FRIED BEEF STEAK
- Calories In STEAK & CHEDDAR WITH REAL EGGS, DICED STEAK & CHEDDAR CHEESE SIMPLE SCRAMBLES, STEAK & CHEDDAR
- Calories In STEAK & EGG POTATOES, EGGS, STEAK & CHEESE BOWL, STEAK & EGG
- Calories In STEAK 'N CORN SWEET CORN, CHARBROILED CHOPPED BEEF AND STEAK SAUCE, STEAK 'N CORN
- Calories In FIRE ROASTED STEAK FAJITAS SEASONED BEEF STEAK STRIPS WITH ONIONS AND PEPPERS, FIRE ROASTED STEAK
Recent Featured Blog
Zinc-Rich Foods To Add To Your Diet
