Calories in CAFFEINATED MOCHA COMPLETE MEAL, CAFFEINATED MOCHA

Serving Size: 500.0ml
Amount Per Serving
  • Calories 430.0
  • Total Fat 34.0 g
  • Saturated Fat 30.0 g
  • Cholesterol 30.0 mg
  • Sodium 460.0 mg
  • Potassium 440.0 mg
  • Total Carbohydrate 6.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 23.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 225.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

At 430.0 calories per serving (500.0ml), CAFFEINATED MOCHA COMPLETE MEAL, CAFFEINATED MOCHA is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (34.0g, 72.5% of calories), including 30.0g of saturated fat. With 23.0g of protein per serving (46% DV), it's an excellent source of protein for muscle maintenance and recovery.


Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ High Protein ⚠️ High Calorie ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

FILTERED WATER, WHEY PROTEIN CONCENTRATE, HYDROLYZED WHEY PROTEIN, COCONUT CREAM, MEDIUM CHAIN TRIGLYCERIDES, COCOA, SUNFLOWER LECITHIN, NATURAL FLAVORS, SODIUM POLYPHOSPHATE, I-CARNITINE, DISODIUM PHOSPHATE, GELLAN GUM, CAFFEINE, SALT, TRISODIUM PHOSPHATE, CALCIUM CITRATE, MONK FRUIT CONCENTRATE, REBAUDIOSIDE A, VITAMIN D3.

% Daily Value

The following shows how one serving of CAFFEINATED MOCHA COMPLETE MEAL, CAFFEINATED MOCHA contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 430.0 kcal 21.5%
Total Fat 34.0 g 44%
Saturated Fat 30.0 g 150%
Cholesterol 30.0 mg 10%
Sodium 460.0 mg 20%
Total Carbohydrate 6.0 g 2%
Dietary Fiber 1.0 g 4%
Protein 23.0 g 46% ✅
Calcium 225.0 mg 17%
Potassium 440.0 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

CAFFEINATED MOCHA COMPLETE MEAL, CAFFEINATED MOCHA accounts for 21.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 72.5% of the calories.

Fat 72.5%
Protein 21.8%
Fat 72.5% Carbs 5.7% Protein 21.8%

Exercise Burn Time

How long would it take to burn off the 430.0 calories in CAFFEINATED MOCHA COMPLETE MEAL, CAFFEINATED MOCHA? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 32.5 min
Walking: 17 minutes per mile 74.2 min
Cycling (Low Intensity) 47.0 min
HIIT 39.8 min
Pilates 86.0 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


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