Calories in CAFFEINATED SUPERFOOD BAR

Serving Size: 1 Serving (57.0g)
Amount Per Serving
  • Calories 230.3
  • Total Fat 11.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 20.0 mg
  • Sodium 90.1 mg
  • Potassium 189.8 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 11.0 g
  • Sugars 5.0 g
  • Protein 17.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 70.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

With 230.3 calories per serving (1 Serving (57.0g)), CAFFEINATED SUPERFOOD BAR is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (11.0g, 39.4% of calories), including 2.5g of saturated fat. It's a good source of dietary fiber at 11.0g per serving (39% DV), which supports digestive health and helps keep you full.


Diet & Nutrition Tags

✅ High Protein ✅ High Fiber

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

PROTEIN BLEND (GRASS FED WHEY CONCENTRATE, MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), CASHEW BUTTER, NON-GMO PREBIOTIC CORN FIBER, NON-GMO SOLUBLE TAPIOCA FIBER, ORGANIC CLOVER HONEY, SUNFLOWER OIL, DAIRY PROTEIN CRISPS (WHEY PROTEIN CONCENTRATE, RICE FLOUR), ORGANIC CASHEWS, SUNFLOWER LECITHIN, COFFEE, NATURAL FLAVORS, CHIA SEEDS, COFFEE FRUIT EXTRACT, SEA SALT, KALE, SPINACH, STEVIA.

% Daily Value

The following shows how one serving of CAFFEINATED SUPERFOOD BAR contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 230.3 kcal 11.5%
Total Fat 11.0 g 14%
Saturated Fat 2.5 g 13%
Cholesterol 20.0 mg 7%
Sodium 90.1 mg 4%
Total Carbohydrate 21.0 g 8%
Dietary Fiber 11.0 g 39% ✅
Protein 17.0 g 34% ✅
Calcium 70.1 mg 5%
Iron 0.9 mg 5%
Potassium 189.8 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

CAFFEINATED SUPERFOOD BAR accounts for 11.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 39.4% of the calories.

Fat 39.4%
Carbs 33.5%
Protein 27.1%
Fat 39.4% Carbs 33.5% Protein 27.1%

Exercise Burn Time

How long would it take to burn off the 230.3 calories in CAFFEINATED SUPERFOOD BAR? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 17.4 min
Walking: 17 minutes per mile 39.7 min
Cycling (Low Intensity) 25.2 min
HIIT 21.3 min
Raking Leaves 44.9 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


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