Calories in Black & Bold Dairy Free Cold-Brew Coffee, Black & Bold
- Calories 14.2
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 649.7 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 1.1 g
- Sugars 0.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
Black & Bold Dairy Free Cold-Brew Coffee, Black & Bold is a very low-calorie food at 14.2 calories per serving (355.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 3.0g per serving (75.2% of calories).
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
Cold-Brewed Coffee (water, Coffee), Potassium PhosphatesIngredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Black & Bold Dairy Free Cold-Brew Coffee, Black & Bold. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
% Daily Value
The following shows how one serving of Black & Bold Dairy Free Cold-Brew Coffee, Black & Bold contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 14.2 kcal | 0.7% |
| Total Carbohydrate | 3.0 g | 1% |
| Dietary Fiber | 1.1 g | 4% |
| Protein | 1.0 g | 2% |
| Calcium | 10.7 mg | 1% |
| Iron | 0.2 mg | 1% |
| Potassium | 649.7 mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
Black & Bold Dairy Free Cold-Brew Coffee, Black & Bold accounts for 0.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 75.2% of the calories.
Exercise Burn Time
How long would it take to burn off the 14.2 calories in Black & Bold Dairy Free Cold-Brew Coffee, Black & Bold? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.1 min |
| Walking: 17 minutes per mile | 2.5 min |
| Cycling (Low Intensity) | 1.6 min |
| HIIT | 1.3 min |
| Running: 9 minutes per mile | 1.0 min |
You can find more information on the calories burned doing popular exercises here.
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