Calories in Concord Grape a Blend of Concord and Other 100% Grape Juices from Concentrate, Concord Grape

Serving Size: 240.0ml
Amount Per Serving
  • Calories 148.8
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 9.6 mg
  • Potassium 139.2 mg
  • Total Carbohydrate 40.0 g
  • Dietary Fiber 2.9 g
  • Sugars 36.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 90.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 28.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

Concord Grape a Blend of Concord and Other 100% Grape Juices from Concentrate, Concord Grape contains 148.8 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 40.0g per serving (97.5% of calories), with a good 2.9g of dietary fiber.


Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

Grape Juice from Concentrate (filtered Water, Grape Juice Concentrate), Grape Juice, Resistant Maltodextrin (dietary Fiber), Ascorbic Acid (vitamin C), Citric Acid (for Tartness)

Ingredient Analysis

ℹ️ Fortified / Enriched

Fortification / Enrichment agents detected: Ascorbic Acid

Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.


% Daily Value

The following shows how one serving of Concord Grape a Blend of Concord and Other 100% Grape Juices from Concentrate, Concord Grape contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 148.8 kcal 7.4%
Sodium 9.6 mg 0%
Total Carbohydrate 40.0 g 15%
Dietary Fiber 2.9 g 10%
Protein 1.0 g 2%
Vitamin C 90.0 mg 100%
Calcium 28.8 mg 2%
Potassium 139.2 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

Concord Grape a Blend of Concord and Other 100% Grape Juices from Concentrate, Concord Grape accounts for 7.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 97.5% of the calories.

Carbs 97.5%
Carbs 97.5% Protein 2.5%

Exercise Burn Time

How long would it take to burn off the 148.8 calories in Concord Grape a Blend of Concord and Other 100% Grape Juices from Concentrate, Concord Grape? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 11.3 min
Walking: 17 minutes per mile 25.7 min
Cycling (Low Intensity) 16.3 min
HIIT 13.8 min
House Cleaning 40.2 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


Recent Featured Blog

Fish Nutrition Compared: The Complete Guide
Fish is widely regarded as one of the healthiest protein sources available. It is high in lean protein, rich in omega-3 fatty acids, and generally lower in saturated fat than red meat or poultry.