Calories in CAESAR WITH CAESAR DRESSING SALAD KIT, CAESAR WITH CAESAR DRESSING
- Calories 180.0
- Total Fat 16.0 g
- Saturated Fat 3.0 g
- Cholesterol 15.0 mg
- Sodium 350.0 mg
- Potassium 190.0 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
With 180.0 calories per serving (1 Serving (100.0g)), CAESAR WITH CAESAR DRESSING SALAD KIT, CAESAR WITH CAESAR DRESSING is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (16.0g, 73.5% of calories), including 3.0g of saturated fat.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
ORGANIC ROMAINE LETTUCE, ORGANIC CAESAR DRESSING (ORGANIC SOYBEAN OIL, WATER, ORGANIC ROMANO CHEESE [ORGANIC PART SKIM MILK, CULTURE, SALT, ENZYMES], ORGANIC DISTILLED VINEGAR, ORGANIC EGG YOLK, SALT, LESS THAN 2% OF ORGANIC DRIED GARLIC, ORGANIC CANE SUGAR, NATURAL ANCHOVY FLAVOR, ORGANIC DIJON MUSTARD [ORGANIC APPLE CIDER VINEGAR, WATER, ORGANIC MUSTARD SEED, SALT, ORGANIC SPICES], ORGANIC LEMON JUICE CONCENTRATE, ORGANIC BLACK PEPPER, ORGANIC MUSTARD FLOUR, XANTHAN GUM, ORGANIC ACACIA GUM), ORGANIC CROUTONS (ORGANIC WHEAT FLOUR, WATER, ORGANIC SUNFLOWER OIL, ORGANIC GARLIC POWDER, ORGANIC PALM OIL SHORTENING, SALT, ORGANIC ROMANO CHEESE [{PASTEURIZED ORGANIC MILK, CULTURES, SALT, ENZYMES}, ORGANIC SWEET WHEY], ORGANIC SUGAR, ORGANIC YEAST OR YEAST, ORGANIC ONION POWDER, ORGANIC PARSLEY, ORGANIC SPICES, ORGANIC ROSEMARY EXTRACT), ORGANIC PARMESAN CHEESE (ORGANIC PARMESAN HARD GRATING CHEESE [PASTEURIZED ORGANIC MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]).% Daily Value
The following shows how one serving of CAESAR WITH CAESAR DRESSING SALAD KIT, CAESAR WITH CAESAR DRESSING contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 180.0 kcal | 9% |
| Total Fat | 16.0 g | 21% |
| Saturated Fat | 3.0 g | 15% |
| Cholesterol | 15.0 mg | 5% |
| Sodium | 350.0 mg | 15% |
| Total Carbohydrate | 9.0 g | 3% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 4.0 g | 8% |
| Calcium | 80.0 mg | 6% |
| Iron | 0.9 mg | 5% |
| Potassium | 190.0 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
CAESAR WITH CAESAR DRESSING SALAD KIT, CAESAR WITH CAESAR DRESSING accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 73.5% of the calories.
Exercise Burn Time
How long would it take to burn off the 180.0 calories in CAESAR WITH CAESAR DRESSING SALAD KIT, CAESAR WITH CAESAR DRESSING? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 13.6 min |
| Walking: 17 minutes per mile | 31.1 min |
| Cycling (Low Intensity) | 19.7 min |
| HIIT | 16.7 min |
| Swimming (Moderate Intensity) | 16.2 min |
You can find more information on the calories burned doing popular exercises here.
Other Food Calorie Information
- Calories In CAESAR ORGANIC CAESAR STYLE DRESSING AND MARINADE, CAESAR
- Calories In CAESAR ORGANIC CAESAR STYLE DRESSING & MARINADE, CAESAR
- Calories In CAESAR SALAD ROMAINE LETTUCE, CAESAR DRESSING, SHAVED PARMESAN CHEESE, CROUTONS KIT, CAESAR SALAD
- Calories In CHICKEN CAESAR ROMAINE LETTUCE, WHITE CHICKEN MEAT, CAESAR DRESSING, AND PARMESAN CHEESE SALAD, CHICKEN CAESAR
- Calories In CAESAR ROMAINE LETTUCE, PARMESAN, GARLIC CROUTON CRUMBLES, CAESAR DRESSING, BLACK PEPPER QUINOA CHOPPED KIT, CAESAR
- Calories In CHICKEN CAESAR ROMAINE LETTUCE, WHITE CHICKEN MEAT, SHREDDED PARMESAN CHEESE WITH CAESAR DRESSING SALAD, CHICKEN CAESAR
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