Calories in DRY ROASTED SALTED CASHEWS, DRY ROASTED SALTED
- Calories 170.0
- Total Fat 16.0 g
- Saturated Fat 3.0 g
- Cholesterol 0.0 mg
- Sodium 159.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
With 170.0 calories per serving (1 Serving (28.0g)), DRY ROASTED SALTED CASHEWS, DRY ROASTED SALTED is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (16.0g, 84.7% of calories), including 3.0g of saturated fat.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
DRY ROASTED CASHEWS.% Daily Value
The following shows how one serving of DRY ROASTED SALTED CASHEWS, DRY ROASTED SALTED contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 170.0 kcal | 8.5% |
| Total Fat | 16.0 g | 21% |
| Saturated Fat | 3.0 g | 15% |
| Sodium | 159.9 mg | 7% |
| Total Carbohydrate | 8.0 g | 3% |
| Dietary Fiber | 2.0 g | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
DRY ROASTED SALTED CASHEWS, DRY ROASTED SALTED accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 84.7% of the calories.
Exercise Burn Time
How long would it take to burn off the 170.0 calories in DRY ROASTED SALTED CASHEWS, DRY ROASTED SALTED? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.9 min |
| Walking: 17 minutes per mile | 29.3 min |
| Cycling (Low Intensity) | 18.6 min |
| HIIT | 15.7 min |
| Cycling (High Intensity) | 10.5 min |
You can find more information on the calories burned doing popular exercises here.
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