Calories in VENISON, PORK & CHERRY SAUSAGE, VENISON, PORK & CHERRY
- Calories 289.8
- Total Fat 23.0 g
- Saturated Fat 8.0 g
- Cholesterol 60.0 mg
- Sodium 270.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 1.0 g
- Sugars 5.0 g
- Protein 12.0 g
- Vitamin A 400.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
With 289.8 calories per serving (1 Serving (60.0g)), VENISON, PORK & CHERRY SAUSAGE, VENISON, PORK & CHERRY is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (23.0g, 72.1% of calories), including 8.0g of saturated fat. It contains 2.0mg of iron (11% DV), which plays a key role in oxygen transport and energy metabolism.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
VENISON, PORK, CHERRIES, WATER, SPICES, SALT, PARSLEY.% Daily Value
The following shows how one serving of VENISON, PORK & CHERRY SAUSAGE, VENISON, PORK & CHERRY contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 289.8 kcal | 14.5% |
| Total Fat | 23.0 g | 29% |
| Saturated Fat | 8.0 g | 40% |
| Cholesterol | 60.0 mg | 20% |
| Sodium | 270.0 mg | 12% |
| Total Carbohydrate | 8.0 g | 3% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 12.0 g | 24% |
| Iron | 2.0 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
VENISON, PORK & CHERRY SAUSAGE, VENISON, PORK & CHERRY accounts for 14.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 72.1% of the calories.
Exercise Burn Time
How long would it take to burn off the 289.8 calories in VENISON, PORK & CHERRY SAUSAGE, VENISON, PORK & CHERRY? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 21.9 min |
| Walking: 17 minutes per mile | 50.0 min |
| Cycling (Low Intensity) | 31.7 min |
| HIIT | 26.8 min |
| Soccer | 30.7 min |
You can find more information on the calories burned doing popular exercises here.
Other Food Calorie Information
- Calories In VENISON SEA SALT + PEPPER BAR, VENISON, SEA SALT + PEPPER
- Calories In VENISON SEA SALT + PEPPER BARS, VENISON
- Calories In MILD VENISON STICKS, MILD VENISON
- Calories In VENISON, PORK, GREEN PEPPERS & ONIONS PIZZA, VENISON, PORK, GREEN PEPPERS & ONIONS
- Calories In ALL NATURAL VENISON GROUND MEAT, VENISON
- Calories In HONEY MUSTARD VENISON SAUSAGE STICK, HONEY MUSTARD VENISON
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