Calories in MILD GARLIC SESAME RICE NOODLE SOUP BOWL, MILD GARLIC SESAME
- Calories 129.9
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 490.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 3.0 g
- Vitamin A 400.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
MILD GARLIC SESAME RICE NOODLE SOUP BOWL, MILD GARLIC SESAME contains 129.9 calories per serving (1 Serving (35.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 27.0g per serving (83.2% of calories).
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
NOODLES: RICE, WATER. SAUCE: SUGAR, SALT, GARLIC, TORULA YEAST, HYDROLYZED SOY PROTEIN, ONION, CORN MALTODEXTRIN, NATURAL FLAVOR (INCLUDING EXTRACTIVES OF RED CHILI PEPPER), MUSHROOM, SOY SAUCE (SOYBEAN, SALT, WATER), CELERY, SPICE (INCLUDING TURMERIC), CITRIC ACID, SILICON DIOXIDE. OIL PACKET: CANOLA OIL, SESAME OIL. VEGETABLE PACKET: CARROT, GREEN ONION.% Daily Value
The following shows how one serving of MILD GARLIC SESAME RICE NOODLE SOUP BOWL, MILD GARLIC SESAME contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 129.9 kcal | 6.5% |
| Total Fat | 1.0 g | 1% |
| Sodium | 490.0 mg | 21% |
| Total Carbohydrate | 27.0 g | 10% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 3.0 g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
MILD GARLIC SESAME RICE NOODLE SOUP BOWL, MILD GARLIC SESAME accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 83.2% of the calories.
Exercise Burn Time
How long would it take to burn off the 129.9 calories in MILD GARLIC SESAME RICE NOODLE SOUP BOWL, MILD GARLIC SESAME? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.0 min |
| Rugby | 11.6 min |
You can find more information on the calories burned doing popular exercises here.
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