Calories in LUNDS & BYERLYS, PEPPERMINT ENGLISH TOFFEE

Serving Size: 1 Serving (32.0g)
Amount Per Serving
  • Calories 179.8
  • Total Fat 11.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 15.0 mg
  • Sodium 70.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 1.0 g
  • Sugars 16.0 g
  • Protein 1.0 g
  • Vitamin A 200.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

With 179.8 calories per serving (1 Serving (32.0g)), LUNDS & BYERLYS, PEPPERMINT ENGLISH TOFFEE is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (11.0g, 55.1% of calories), including 7.0g of saturated fat.


Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

PURE DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, COCOA BUTTER, BUTTER OIL, SOY LECITHIN (AN EMULSIFIER), VANILLA), SUGAR, BUTTER SALT, NATURAL FLAVOR, BHA & BHT (TO PRESERVE FRESHNESS), CORN SYRUP, TITANIUM DIOXIDE, RED 40.

% Daily Value

The following shows how one serving of LUNDS & BYERLYS, PEPPERMINT ENGLISH TOFFEE contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 179.8 kcal 9%
Total Fat 11.0 g 14%
Saturated Fat 7.0 g 35%
Cholesterol 15.0 mg 5%
Sodium 70.1 mg 3%
Total Carbohydrate 18.0 g 7%
Dietary Fiber 1.0 g 4%
Protein 1.0 g 2%
Iron 1.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

LUNDS & BYERLYS, PEPPERMINT ENGLISH TOFFEE accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 55.1% of the calories.

Fat 55.1%
Carbs 40%
Fat 55.1% Carbs 40% Protein 2.2%

Exercise Burn Time

How long would it take to burn off the 179.8 calories in LUNDS & BYERLYS, PEPPERMINT ENGLISH TOFFEE? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 13.6 min
Walking: 17 minutes per mile 31.0 min
Cycling (Low Intensity) 19.7 min
HIIT 16.7 min
Elliptical (High Intensity) 21.7 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


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