Calories in TORN & GLASSER, ROASTED & SALTED PLANTAIN CHIPS
- Calories 90.0
- Total Fat 4.5 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 20.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 1.0 g
- Vitamin A 100.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
TORN & GLASSER, ROASTED & SALTED PLANTAIN CHIPS contains 90.0 calories per serving (1 Serving (18.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 11.0g per serving (49.7% of calories).
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
PLANTAINS, VEGETABLE OIL (PALM OLEIN), SALT AND NATURAL SPICES.% Daily Value
The following shows how one serving of TORN & GLASSER, ROASTED & SALTED PLANTAIN CHIPS contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90.0 kcal | 4.5% |
| Total Fat | 4.5 g | 6% |
| Saturated Fat | 1.5 g | 7% |
| Sodium | 20.0 mg | 1% |
| Total Carbohydrate | 11.0 g | 4% |
| Protein | 1.0 g | 2% |
| Vitamin C | 1.2 mg | 1% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
TORN & GLASSER, ROASTED & SALTED PLANTAIN CHIPS accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.7% of the calories.
Exercise Burn Time
How long would it take to burn off the 90.0 calories in TORN & GLASSER, ROASTED & SALTED PLANTAIN CHIPS? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.5 min |
| Cycling (Low Intensity) | 9.8 min |
| HIIT | 8.3 min |
| Basketball: General | 14.8 min |
You can find more information on the calories burned doing popular exercises here.
Other Food Calorie Information
- Calories In TORN & GLASSER, PRETZELS, CHOCOLATE
- Calories In TORN RANCH, DARK CHOCOLATE, CHILI PEPPER
- Calories In TORN RANCH, MILK CHOCOLATE, IRISH CREAM & COFFEE
- Calories In TORN RANCH, INFUSED MILK CHOCOLATE, MASALA & BLACK TEA
- Calories In TORN & GLASSER, PRETZELS, CHOCOLATE, CHOCOLATE
- Calories In TORN RANCH, SNAPPY GINGER COOKIES
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