Calories in Food Lion, Mountain Lion, Flavored Soda, Citrus
- Calories 191.7
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 60.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 47.0 g
- Dietary Fiber 0.0 g
- Sugars 47.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
With 191.7 calories per serving (355.0ml), Food Lion, Mountain Lion, Flavored Soda, Citrus is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 47.0g per serving (100% of calories), of which 47.0g are sugars.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
Carbonated Water, High Fructose Corn Syrup, Citric Acid, Orange Juice from Concentrate, Natural Flavor, Potassium Benzoate (preservative), Gum Acacia, Potassium Citrate, Caffeine, Calcium Disodium Edta (to Protect Flavor), Yellow 5, Brominated Vegetable Oil.Ingredient Analysis
Artificial Preservatives detected: Potassium Benzoate
Artificial Colours detected: Yellow 5
Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
% Daily Value
The following shows how one serving of Food Lion, Mountain Lion, Flavored Soda, Citrus contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 191.7 kcal | 9.6% |
| Sodium | 60.4 mg | 3% |
| Total Carbohydrate | 47.0 g | 17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
Food Lion, Mountain Lion, Flavored Soda, Citrus accounts for 9.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
Exercise Burn Time
How long would it take to burn off the 191.7 calories in Food Lion, Mountain Lion, Flavored Soda, Citrus? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 14.5 min |
| Walking: 17 minutes per mile | 33.1 min |
| Cycling (Low Intensity) | 21.0 min |
| HIIT | 17.8 min |
| Baseball | 36.0 min |
You can find more information on the calories burned doing popular exercises here.
Other Food Calorie Information
- Calories In Food Lion, Mountain Lion, Citrus Flavored Soda with Other Natural Flavors
- Calories In Diet Mountain Lion Citrus Flavored Soda, Diet Mountain Lion
- Calories In Hannaford, Soda, Mountain Lion, Mountain Lion
- Calories In Hannaford, Diet Soda, Mountain Lion, Mountain Lion
- Calories In Food Lion, Mountain Lion, Citrus Flavored Soda with Other Natural Flavors, Citrus
- Calories In Food Lion, Mountain Lion, Flavored Soda, Citrus
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