Calories in TRIPLE LAYER ITALIAN CREME CAKE

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

At 350.4 calories per serving (1 Serving (77.0g)), TRIPLE LAYER ITALIAN CREME CAKE is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 49.0g per serving (55.9% of calories), of which 39.0g are sugars.

Diet & Nutrition Tags

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Ingredients

SUGAR, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), EGGS, WATER, PALM OIL, SOYBEAN OIL, COCONUT (DESICCATED COCONUT, SUGAR, WATER, PROPYLENE GLYCOL, SALT, SODIUM METABISULFITE PRESERVATIVE), INVERT SUGAR, WALNUTS, CONTAINS 2% OR LESS OF BETA-CAROTENE (COLOR), CELLULOSE GUM, CITRIC ACID, CORN SYRUP, CORNSTARCH, DATEM, DEXTROSE, EGG WHITES, MODIFIED FOOD STARCH, GUAR GUM, GUM ARABIC, HIGH OLEIC SUNFLOWER AND/OR CANOLA OIL, HYDROGENATED COTTONSEED OIL, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, NONFAT MILK, PECANS, POLYGLYCEROL ESTERS OF FATTY ACIDS, POLYSORBATE 60, POTASSIUM SORBATE PRESERVATIVE, SODIUM PROPIONATE PRESERVATIVE, PROPYLENE GLYCOL ALGINATE, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, SALT, SODIUM STEAROYL LACTYLATE, SOY FLOUR, SOY LECITHIN, TOASTED COCONUT (DESICCATED COCONUT, SUGAR, DEXTROSE, SALT, WATER, SODIUM METABISULFITE PRESERVATIVE), WHEY, XANTHAN GUM, YELLOW CORN FLOUR.

% Daily Value

The following shows how one serving of TRIPLE LAYER ITALIAN CREME CAKE contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient	Amount	% Daily Value
Calories	350.4 kcal	17.5%
Total Fat	16.0 g	21%
Saturated Fat	7.0 g	35%
Cholesterol	30.0 mg	10%
Sodium	300.3 mg	13%
Total Carbohydrate	49.0 g	18%
Dietary Fiber	1.0 g	4%
Protein	3.0 g	6%
Calcium	20.0 mg	2%
Iron	0.7 mg	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Analysis

TRIPLE LAYER ITALIAN CREME CAKE accounts for 17.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.9% of the calories.

Exercise Burn Time

How long would it take to burn off the 350.4 calories in TRIPLE LAYER ITALIAN CREME CAKE? The table below shows burn time for a 170-pound person doing common exercises.

Exercise	Minutes to Burn
Running: 10 minutes per mile	26.5 min
Walking: 17 minutes per mile	60.5 min
Cycling (Low Intensity)	38.3 min
HIIT	32.5 min
Rugby	31.2 min

You can find more information on the calories burned doing popular exercises here.

Other Food Calorie Information

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• Calories In BROOKSHIRE'S, GRAHAM CRACKERS, CINNAMON
• Calories In BROOKSHIRE'S, RICH & CRISP GOURMET CRACKERS
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