Calories in LEMON BUNDT CAKE

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

At 330.3 calories per serving (1 Serving (83.0g)), LEMON BUNDT CAKE is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 46.0g per serving (100% of calories), of which 32.0g are sugars.

Diet & Nutrition Tags

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Ingredients

SUGAR, SOYBEAN OIL, EGGS, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CORN SYRUP, WHITE CHOCOLATE CURLS (SUGAR, COCOA BUTTER, MILK, LACTOSE, WHEY, SOY LECITHIN, NATURAL FLAVOR), WHEY, HIGH FRUCTOSE CORN SYRUP, EMULSIFIER BLEND (PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE), VITAL WHEAT GLUTEN, WHEAT STARCH, LEMON PEEL, SALT, SOY LECITHIN, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE, NATURAL AND ARTIFICIAL FLAVORS, SODIUM BICARBONATE, CALCIUM PROPIONATE (PRESERVATIVE), LEMON PUREE (CONCENTRATED LEMON JUICE, LEMON PULP CELLS, LEMON OIL, LEMON PEEL), AGAR, ARTIFICIAL COLOR, SODIUM CITRATE, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID, LOCUST BEAN GUM, MONO- AND DIGLYCERIDES, YELLOW 5, SODIUM BENZOATE (PRESERVATIVE).

% Daily Value

The following shows how one serving of LEMON BUNDT CAKE contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient	Amount	% Daily Value
Calories	330.3 kcal	16.5%
Total Fat	15.0 g	19%
Saturated Fat	3.0 g	15%
Cholesterol	44.8 mg	15%
Sodium	229.9 mg	10%
Total Carbohydrate	46.0 g	17%
Protein	3.0 g	6%
Calcium	39.8 mg	3%
Iron	0.7 mg	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Analysis

LEMON BUNDT CAKE accounts for 16.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Exercise Burn Time

How long would it take to burn off the 330.3 calories in LEMON BUNDT CAKE? The table below shows burn time for a 170-pound person doing common exercises.

Exercise	Minutes to Burn
Running: 10 minutes per mile	25.0 min
Walking: 17 minutes per mile	57.0 min
Cycling (Low Intensity)	36.1 min
HIIT	30.6 min
Running: 9 minutes per mile	23.3 min

You can find more information on the calories burned doing popular exercises here.

Other Food Calorie Information

• Calories In CHEESECAKE MIX
• Calories In NATURALLY HICKORY SMOKED MAPLE FLAVORED BACON
• Calories In THE BAKERY, TURTLE CHEESECAKE
• Calories In DAILY CHEF, PUMPKIN TEA CAKES, PUMPKIN SPICE
• Calories In THE BAKERY, GRAIN BREAD
• Calories In DAILY CHEF, CARAMEL APPLE STACK CAKE

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