Calories in Daily Chef, Pumpkin Tea Cakes, Pumpkin Spice
- Calories 350.2
- Total Fat 19.0 g
- Saturated Fat 6.0 g
- Cholesterol 40.0 mg
- Sodium 239.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 42.0 g
- Dietary Fiber 1.0 g
- Sugars 29.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
At 350.2 calories per serving (1 Serving (85.0g)), Daily Chef, Pumpkin Tea Cakes, Pumpkin Spice is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (19.0g, 48.7% of calories), including 6.0g of saturated fat.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
Mix (sugar, Enriched Wheat Flour Bleached [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Modified Food Starch, Soybean Oil, Whey, Leavening [sodium Aluminum Phosphate, Baking Soda], Salt, Vital Wheat Gluten, Propylene Glycol Mono-And Diesters of Fatty Acids, Mono- and Diglycerides, Sodium Stearoyl Lactylate, Dextrose, Corn Starch, Tricalcium Phosphate, Soy Flour, Eggs, Natural and Artificial Flavor, Water, Ascorbic Acid Added as a Dough Conditioner, Alpha-Tocopherol Preservative, Citric Acid), Soybean Oil, Pumpkin Flavored Confectionery (sugar, Palm Kernel Oil, Nonfat Milk, Milk, Artificial Color [yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake], Soy Lecithin, Natural Flavor, Salt), Whole Eggs, Pecans (sugar, Pecans, Corn Syrup, Butter [cream, Salt]), White Confectionery (sugar, Partially Hydrogenated Palm Kernel Oil, Reduced Mineral, Whey, Milk, Nonfat Milk , Soy Lecithin, Salt, Artificial Flavor), Water, Pumpkin Puree, Contains Less than 2% of Corn Syrup, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enzyme Blend (wheat Flour, Salt, Enzymes), Molasses, Potassium Sorbate (preservative), Spices, Vinegar.Ingredient Analysis
Artificial Preservatives detected: Potassium Sorbate
Artificial Colours detected: Yellow 5, Yellow 6, Blue 2, Artificial Color
Emulsifiers / Stabilisers detected: Mono- And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Propylene Glycol, Modified Food Starch
Flavour Enhancers detected: Artificial Flavor
Fortification / Enrichment agents detected: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Tricalcium Phosphate, Ascorbic Acid
Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
% Daily Value
The following shows how one serving of Daily Chef, Pumpkin Tea Cakes, Pumpkin Spice contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 350.2 kcal | 17.5% |
| Total Fat | 19.0 g | 24% |
| Saturated Fat | 6.0 g | 30% |
| Cholesterol | 40.0 mg | 13% |
| Sodium | 239.7 mg | 10% |
| Total Carbohydrate | 42.0 g | 15% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 3.0 g | 6% |
| Calcium | 40.0 mg | 3% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
Daily Chef, Pumpkin Tea Cakes, Pumpkin Spice accounts for 17.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 48.7% of the calories.
Exercise Burn Time
How long would it take to burn off the 350.2 calories in Daily Chef, Pumpkin Tea Cakes, Pumpkin Spice? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 26.5 min |
| Walking: 17 minutes per mile | 60.4 min |
| Cycling (Low Intensity) | 38.3 min |
| HIIT | 32.4 min |
| Walking: 20 minutes per mile | 74.1 min |
You can find more information on the calories burned doing popular exercises here.
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