Calories in Daily Chef, Pumpkin Tea Cakes, Pumpkin Spice

Serving Size: 1 Serving (85.0g)
Amount Per Serving
  • Calories 350.2
  • Total Fat 19.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 40.0 mg
  • Sodium 239.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 42.0 g
  • Dietary Fiber 1.0 g
  • Sugars 29.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

At 350.2 calories per serving (1 Serving (85.0g)), Daily Chef, Pumpkin Tea Cakes, Pumpkin Spice is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (19.0g, 48.7% of calories), including 6.0g of saturated fat.


Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

Mix (sugar, Enriched Wheat Flour Bleached [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Modified Food Starch, Soybean Oil, Whey, Leavening [sodium Aluminum Phosphate, Baking Soda], Salt, Vital Wheat Gluten, Propylene Glycol Mono-And Diesters of Fatty Acids, Mono- and Diglycerides, Sodium Stearoyl Lactylate, Dextrose, Corn Starch, Tricalcium Phosphate, Soy Flour, Eggs, Natural and Artificial Flavor, Water, Ascorbic Acid Added as a Dough Conditioner, Alpha-Tocopherol Preservative, Citric Acid), Soybean Oil, Pumpkin Flavored Confectionery (sugar, Palm Kernel Oil, Nonfat Milk, Milk, Artificial Color [yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake], Soy Lecithin, Natural Flavor, Salt), Whole Eggs, Pecans (sugar, Pecans, Corn Syrup, Butter [cream, Salt]), White Confectionery (sugar, Partially Hydrogenated Palm Kernel Oil, Reduced Mineral, Whey, Milk, Nonfat Milk , Soy Lecithin, Salt, Artificial Flavor), Water, Pumpkin Puree, Contains Less than 2% of Corn Syrup, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enzyme Blend (wheat Flour, Salt, Enzymes), Molasses, Potassium Sorbate (preservative), Spices, Vinegar.

Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives detected: Potassium Sorbate

Artificial Colours detected: Yellow 5, Yellow 6, Blue 2, Artificial Color

Emulsifiers / Stabilisers detected: Mono- And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Propylene Glycol, Modified Food Starch

Flavour Enhancers detected: Artificial Flavor

Fortification / Enrichment agents detected: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Tricalcium Phosphate, Ascorbic Acid

Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.


% Daily Value

The following shows how one serving of Daily Chef, Pumpkin Tea Cakes, Pumpkin Spice contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 350.2 kcal 17.5%
Total Fat 19.0 g 24%
Saturated Fat 6.0 g 30%
Cholesterol 40.0 mg 13%
Sodium 239.7 mg 10%
Total Carbohydrate 42.0 g 15%
Dietary Fiber 1.0 g 4%
Protein 3.0 g 6%
Calcium 40.0 mg 3%
Iron 1.1 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

Daily Chef, Pumpkin Tea Cakes, Pumpkin Spice accounts for 17.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 48.7% of the calories.

Fat 48.7%
Carbs 47.9%
Fat 48.7% Carbs 47.9% Protein 3.4%

Exercise Burn Time

How long would it take to burn off the 350.2 calories in Daily Chef, Pumpkin Tea Cakes, Pumpkin Spice? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 26.5 min
Walking: 17 minutes per mile 60.4 min
Cycling (Low Intensity) 38.3 min
HIIT 32.4 min
Walking: 20 minutes per mile 74.1 min

You can find more information on the calories burned doing popular exercises here.




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