Calories in CREAM CHEESE ROLL BABY SHRIMP

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

At 430.4 calories per serving (1 Serving (269.0g)), CREAM CHEESE ROLL BABY SHRIMP is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 63.0g per serving (58.6% of calories), of which 12.0g are sugars. One thing to note: a single serving contains 1369.2mg of sodium (60% of the daily recommended limit), which is significant if you're watching your salt intake.

Diet & Nutrition Tags

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Ingredients

COOKED WHITE RICE (WATER, NATURAL VINEGAR [SUGAR, GRAIN VINEGAR, RICE VINEGAR, SALT AND BROWN SUGAR]), BABY SHRIMP (SALT, WATER), CREAM CHEESE (PASTEURIZED MILK, CREAM, WHEY PROTEIN CONCENTRATE, CHEESE CULTURES, SALT, STABILIZERS [XANTHAN AND/OR CAROB BEAN AND/OR GUAR GUM]), CUCUMBER, PICKLED GINGER (GINGER, WATER, SUGAR, SALT, ACETIC ACID, CITRIC ACID, FRUCTOSE, MALIC ACID, POTASSIUM SORBATE (PRESERVATIVE)), WASABI (HORSERADISH, MUSTARD, CORN FLOUR, CITRIC ACID, FD&C YELLOW NO. 5, BLUE NO. 1), SEAWEED, SESAME SEEDS

% Daily Value

The following shows how one serving of CREAM CHEESE ROLL BABY SHRIMP contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient	Amount	% Daily Value
Calories	430.4 kcal	21.5%
Total Fat	13.0 g	17%
Saturated Fat	6.0 g	30%
Cholesterol	129.1 mg	43%
Sodium	1369.2 mg	60% ⚠️
Total Carbohydrate	63.0 g	23%
Dietary Fiber	1.1 g	4%
Protein	18.0 g	36% ✅
Vitamin C	5.9 mg	7%
Calcium	18.8 mg	1%
Iron	1.1 mg	6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Analysis

CREAM CHEESE ROLL BABY SHRIMP accounts for 21.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.6% of the calories.

Exercise Burn Time

How long would it take to burn off the 430.4 calories in CREAM CHEESE ROLL BABY SHRIMP? The table below shows burn time for a 170-pound person doing common exercises.

Exercise	Minutes to Burn
Running: 10 minutes per mile	32.5 min
Walking: 17 minutes per mile	74.3 min
Cycling (Low Intensity)	47.1 min
HIIT	39.9 min
Basketball: General	70.8 min

You can find more information on the calories burned doing popular exercises here.

Other Food Calorie Information

• Calories In GARLIC TOAST
• Calories In VEGETABLE WRAP
• Calories In CLASSIC FRENCH HOAGIE ROLLS
• Calories In GRADE A CULTURED CREAM
• Calories In CLASSIC CLUB ROLLS
• Calories In CLASSIC BULKIE ROLLS

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