Calories in APPLE CRANBERRY PIE

Serving Size: 1 Serving (135.0g)
Amount Per Serving
  • Calories 340.2
  • Total Fat 16.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 0.0 mg
  • Sodium 260.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 45.0 g
  • Dietary Fiber 2.0 g
  • Sugars 22.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 12.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

At 340.2 calories per serving (1 Serving (135.0g)), APPLE CRANBERRY PIE is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 45.0g per serving (52.9% of calories), with a good 2.0g of dietary fiber.


Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

APPLES (APPLES, ASCORBIC ACID, SALT, CITRIC ACID), ENRICHED FLOUR (WHEAT FLOUR WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL (PALM, SOYBEAN), SUGAR, CRANBERRIES, MODIFIED FOOD STARCH, SALT, CORN SYRUP, DEXTROSE, CINNAMON WITH ARTIFICIAL FLAVOR, ANNATTO EXTRACT AND TURMERIC (COLORS), XANTHAN GUM, BAKING GLAZE (MALTODEXTRIN, SODIUM ALGINATE, MONO-AND DIGLYCERIDES), NONFAT DRY MILK FORTIFIED WITH VITAMINS A AND D, CALCIUM PROPIONATE AND SODIUM BENZOATE TO RETARD SPOILAGE, CITRIC ACID.

% Daily Value

The following shows how one serving of APPLE CRANBERRY PIE contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 340.2 kcal 17%
Total Fat 16.0 g 21%
Saturated Fat 7.0 g 35%
Sodium 260.6 mg 11%
Total Carbohydrate 45.0 g 16%
Dietary Fiber 2.0 g 7%
Protein 2.0 g 4%
Vitamin C 12.0 mg 13%
Calcium 40.5 mg 3%
Iron 1.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

APPLE CRANBERRY PIE accounts for 17% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.9% of the calories.

Fat 42.3%
Carbs 52.9%
Fat 42.3% Carbs 52.9% Protein 2.3%

Exercise Burn Time

How long would it take to burn off the 340.2 calories in APPLE CRANBERRY PIE? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 25.7 min
Walking: 17 minutes per mile 58.7 min
Cycling (Low Intensity) 37.2 min
HIIT 31.5 min
Boxing 35.1 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


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