Calories in PROTABELLA MUSHROOMS STUFFED WITH FLAVORED CRAB

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

With 290.4 calories per serving (1 Serving (113.0g)), PROTABELLA MUSHROOMS STUFFED WITH FLAVORED CRAB is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (23.0g, 100% of calories), including 11.0g of saturated fat. One thing to note: a single serving contains 730.0mg of sodium (32% of the daily recommended limit), which is significant if you're watching your salt intake.

Diet & Nutrition Tags

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Ingredients

MUSHROOMS, CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), FISH PROTEIN (ALASKA POLLOCK AND/OR PACIFIC WHITING, AND/OR BLUE WHITING), WATER, WHEAT STARCH, EGG WHITE, NATURAL AND ARTIFICIAL FLAVOR, SUGAR, SORBITOL, CONTAINS LESS THAN 2% OF THE FOLLOWING: SNOW CRAB MEAT, SALT, MIRIN (RICE EXTRACT, ALCOHOL, SALT, DEXTROSE, CORN SYRUP SOLIDS), FRUCTOSE, HYDROLYZED CORN SOY/WHEAT PROTEIN, WHEY, DISODIUM INOSINATE, DISODIUM GUANYLATE, SODIUM TRIPOLYPHOSPHATE AND/OR TETRASODIUM PYROPHOSPHATE, COLOR ADDED, CARMINE. BUTTER BUD HIGH CONCENTRATE CONTAINS: MALTODEXTRIN, NATURAL BUTTER FLAVOR, ANNATTO AND TURMERIC (FOR COLOR). CRAB ARTIFICIAL FLAVORING CONTAINS: FOOD STARCH-MODIFIED, SALT, AUTOLYZED YEAST EXTRACT, AND SILCON DIOXIDE. ROASTED GRANULATED GARLIC, ONION GRANULATED, POTASSIUM SORBATE, PAPRIKA AND MODIFIED POTATO STARCH.

% Daily Value

The following shows how one serving of PROTABELLA MUSHROOMS STUFFED WITH FLAVORED CRAB contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient	Amount	% Daily Value
Calories	290.4 kcal	14.5%
Total Fat	23.0 g	29%
Saturated Fat	11.0 g	55%
Cholesterol	65.5 mg	22%
Sodium	730.0 mg	32% ⚠️
Total Carbohydrate	3.0 g	1%
Dietary Fiber	1.0 g	4%
Protein	23.0 g	46% ✅
Calcium	600.0 mg	46%
Iron	0.4 mg	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Analysis

PROTABELLA MUSHROOMS STUFFED WITH FLAVORED CRAB accounts for 14.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 100% of the calories.

Exercise Burn Time

How long would it take to burn off the 290.4 calories in PROTABELLA MUSHROOMS STUFFED WITH FLAVORED CRAB? The table below shows burn time for a 170-pound person doing common exercises.

Exercise	Minutes to Burn
Running: 10 minutes per mile	22.0 min
Walking: 17 minutes per mile	50.1 min
Cycling (Low Intensity)	31.8 min
HIIT	26.9 min
Backpacking	44.0 min

You can find more information on the calories burned doing popular exercises here.

Other Food Calorie Information

• Calories In PORTABELLA MUSHROOMS STUFFED WITH CHEESE AND IMITATION BACON BITS
• Calories In BABY BELLA MUSHROOMS STUFFED WITH CHEESE & BACON BITS
• Calories In ORGANIC PECANS
• Calories In PORK & BEEF SAUSAGE
• Calories In ORGANIC DELUXE ROASTED MIXED NUTS
• Calories In PREMIUM SKINLESS, BONELESS RED SALMON

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