Calories in Corndogs

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

With 219.6 calories per serving (1 Serving (76.0g)), Corndogs is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (11.0g, 45.2% of calories), including 2.5g of saturated fat. One thing to note: a single serving contains 610.3mg of sodium (27% of the daily recommended limit), which is significant if you're watching your salt intake.

Diet & Nutrition Tags

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Ingredients

Batter Water, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Degermed Yellow Corn Meal, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Soy Flour, Soybean Oil, Dried Honey, Onion Powder, Soy Lecithin, Nonfat Milk, Egg. Cooked in Vegetable Oil (contains One or More of: Corn Oil, Cottonseed Oil, Soybean Oil). Frank Mechanically Separated Chicken, Pork, Water, Dextrose, Salt, Corn Syrup. Contains 2% or Less of Flavorings, Sodium Phosphate, Beef, Paprika and Paprika Oleoresin, Sodium Erythorbate, Sodium Nitrite.

Ingredient Analysis

Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

% Daily Value

The following shows how one serving of Corndogs contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient	Amount	% Daily Value
Calories	219.6 kcal	11%
Total Fat	11.0 g	14%
Saturated Fat	2.5 g	13%
Cholesterol	29.6 mg	10%
Sodium	610.3 mg	27% ⚠️
Total Carbohydrate	24.0 g	9%
Dietary Fiber	1.0 g	4%
Protein	6.0 g	12%
Calcium	40.3 mg	3%
Iron	1.4 mg	8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Analysis

Corndogs accounts for 11% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 45.2% of the calories.

Exercise Burn Time

How long would it take to burn off the 219.6 calories in Corndogs? The table below shows burn time for a 170-pound person doing common exercises.

Exercise	Minutes to Burn
Running: 10 minutes per mile	16.6 min
Walking: 17 minutes per mile	37.9 min
Cycling (Low Intensity)	24.0 min
HIIT	20.3 min
Gymnastics	50.3 min

You can find more information on the calories burned doing popular exercises here.

Other Food Calorie Information

• Calories In Mini Corndogs Microwaveable Honey Batter Wrapped Mini Chicken Franks, Mini Corndogs Microwaveable Honey Batter
• Calories In Honey Batter Wrapped Mini Corndogs Chicken Franks, Honey Batter
• Calories In Carnival Dogs, Corndogs
• Calories In Corndogs, Batter Wrapped Chicken Frank on a Stick
• Calories In Mini Corndogs
• Calories In Mini Corndogs Chicken Franks

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